Eziphumulele izizindlo nemicabango nsuku zonke ukunikeza ngokwakho lift njalo othanda.
Raja Yoga Ukuzindla kuyindlela elula ukuze ujabulele isimo esihle futhi enokuthula kwengqondo. Sivale nje ku heaphones zakho, abagulayo back nokujabulela - in a break itiye, ngemuva kosuku wayematasa noma ngaphambi komhlangano esicindezelayo. Tomula a yokuzindla ukuthi uzizwa ilungelo kwakho ngalo mzuzwana futhi sibone indlela kungaba nokugudluka komoya wakho ekufezeni nethemba, kulula ukungena nokuzola.
Ukuzindla lounge akugcini uzizwe okuhle, it kungasiza vula izimo azungeze nzima ngokukunika ezolile kakhudlwana nokuqonda ukusebenzisa lapho uludinga kakhulu.
Kubuyekezwe ngo-
Sep 7, 2020