I-Contours Weight Loss Clinic App ikuxhuma nohlelo lwakho lwezempilo oluvela kumhlinzeki wakho ngesikhathi sangempela. Thola ukuhlela ukudla kwansuku zonke, isiqondiso sokuzivocavoca, ukusekelwa kokuguqulwa kwendlela yokuphila kanye nogqozi.
Okutholayo:
* Izinhlelo Zezempilo Ezilungiselelwe Wena
* Ulwazi lwakho lohlelo lwezempilo, olulethwa nsuku zonke, luvela kumhlinzeki wakho
* Izinhlelo zokudla, izinhlu zegrosa kanye nezindlela zokupheka
* Ikhawunta yekhalori
* Isidlo ngokudla kanye nesifinyezo somsoco sansuku zonke esinama-calories nama-macronutrients
* Uhlelo olunemininingwane yokuzivocavoca
* Bonisa izibonelo zevidiyo nezithombe nezincazelo
* Iziqinisekiso zansuku zonke, ukwesekwa okuphakamisayo kanye nogqozi
* I-tracker yomsebenzi
* Ijenali yangasese yokugcina umkhondo wenqubekelaphambili yakho, imibono
* Ukwabelana kwesikhathi sangempela kokudla kwakho, ukuvivinya umzimba, umzimba namajenali omuntu siqu nomhlinzeki wakho
* Imiyalezo eyimfihlo eqondile nomhlinzeki wakho
* Landela izinyathelo, amanzi, ukulala kanye nemisebenzi yangokwezifiso (okubandakanya imininingwane yakho ye-Fitbit (ukusebenza kwedeskithophu kuyadingeka kuFitbit)
Kubuyekezwe ngo-
Jun 15, 2023