I-HydroFast uhlelo lokusebenza lwesimanje lwezempilo nokuqina oluklanyelwe ukukusiza ukuthi wakhe imikhuba emihle yansuku zonke.
Landelela ukuphuza kwakho amanzi nsuku zonke, phatha izinhlelo zokuzila ukudla ngezikhathi ezithile, qapha umsebenzi wakho, futhi uhlole izindlela zokupheka ezinempilo ezingaphezu kuka-125.
Izici:
:droplet: I-Water Tracker
• Setha imigomo yamanzi yansuku zonke eyenzelwe wena.
• Thola izikhumbuzi zokufaka amanzi emzimbeni.
• Landelela intuthuko yakho yansuku zonke.
:hourglass_flowing_sand: Ukuzila Ukudla Okungapheli
• Khetha ezinhlelweni zokuzila ukudla ezidumile njenge-16:8, 18:6, kanye ne-20:4.
• Dala isimiso sakho sokuzila ukudla.
• Buka umlando wakho wokuzila ukudla.
:athletic_shoe: I-Activity Tracker
• Landelela izinyathelo zakho zansuku zonke.
• Landelela ibanga elihanjiwe.
• Buyekeza isifinyezo somsebenzi wakho wansuku zonke.
:isaladi: Izindlela Zokupheka Ezinempilo Ezingaphezu Kwe-125
• Isidlo Sasekuseni
• Izifundo Eziyinhloko
• Ama-dessert
• Iziphuzo
• Ukudla okulula
Iresiphi ngayinye ifaka izithako, izithako ezihlukile, izinyathelo zokulungiselela, kanye nolwazi lokuphakelwa.
:bar_chart: Izibalo
• Intuthuko yansuku zonke, yamasonto onke, kanye neyanyanga zonke
• Amabheji empumelelo
• Ukulandelela imigomo
I-HydroFast yenza kube lula ukuhlala unamanzi, ulondoloze imikhuba yokuzila ukudla enempilo, ulandelele umsebenzi wakho, futhi ujabulele izindlela zokupheka ezinempilo—konke kuhlelo lokusebenza olulodwa.
Landelela amanzi, ukuzila ukudla, umsebenzi, futhi ujabulele izindlela zokupheka ezinempilo ezingaphezu kuka-125.
Kubuyekezwe ngo-
Aga 16, 2026