I-BodyStats – Landelela. Kala. Thuthukisa.
Lawula impilo yakho nge-BodyStats, uhlelo lokusebenza lokubala impilo nokuqina oluphelele olwenzelwe ukukusiza uqonde umzimba wakho, ulandelele inqubekela phambili, futhi wenze izinqumo zempilo ezinolwazi.
I-BodyStats isebenza ngokuphelele ngaphandle kwe-inthanethi futhi igcina idatha yakho yomuntu siqu kudivayisi yakho. Kungakhathaliseki ukuthi uphatha isisindo sakho, ulandelela imigomo yokufaneleka, uqapha izilinganiso zomzimba, noma usebenzisa amathuluzi ezempilo abesifazane, i-BodyStats inikeza izibalo ezisheshayo, ezinembile, nezilula ukuzisebenzisa.
Izici Eziyinhloko
🏋️ Isibali se-BMI
Bala Inkomba Yesisindo Somzimba usebenzisa amazinga e-WHO
Qonda isigaba sakho sesisindo
Buka ububanzi besisindo esifanele kanye nokuqonda kwezempilo
🔥 Isibali se-BMR
Linganisa amakhalori umzimba wakho owashisa lapho uphumule
Ngokusekelwe kufomula ye-Mifflin-St Jeor
💧 Isibali Sokungenisa Amanzi
Izincomo zokufakelwa kwamanzi zansuku zonke ezenziwe ngokwezifiso
Izikhumbuzo zamanzi nokusekelwa kokulandelela
⚖️ Isibali Sokulinganisa Isisindo Esifanele
Amafomula amaningi aqashelwa ngokwesayensi
Qhathanisa izilinganiso zesisindo ezifanele
📏 Isibali Sokulinganisa Amafutha Omzimba
Bala iphesenti lamafutha omzimba
Buka izigaba zamafutha omzimba kanye namazinga okuqina komzimba
🎯 Isibali Sokulinganisa I-TDEE
Linganisa izidingo zamakhalori zansuku zonke
Ukugcinwa, ukwehla kwesisindo, kanye nezinhloso zokuzuza isisindo
🍎 Ukuhlela Amakhalori kanye ne-Macro
Izincomo zamakhalori zansuku zonke
Amaprotheni, ama-carbohydrate, kanye nokusatshalaliswa kwamafutha
👶 Isibali Sokulinganisa I-BMI Yengane
Ukuhlolwa kwe-BMI okusekelwe eminyakeni yezingane nentsha
🤰 Isibali Sokulinganisa Isisindo Sokukhulelwa
Isiqondiso sokukhulisa isisindo sokukhulelwa okunempilo
Ukulandelela inqubekela phambili kulo lonke ukukhulelwa
🌸 Kwabesifazane Amathuluzi Ezempilo
Ukulandelela isikhathi
Ukulinganisa iwindi elivundile
Ukubikezela kwe-ovulation
Izikhumbuzi zomjikelezo
📈 Imigomo Nokulandelela Inqubekelaphambili
Ukuphathwa kwemigomo yesisindo
Ukuqapha inqubekela phambili
Amarekhodi omlando kanye nezitayela
📊 Umlando Nokuhlaziya
Londoloza imiphumela yokubala
Buyekeza izilinganiso zangaphambilini
Landelela izinguquko ngokuhamba kwesikhathi
💡 Amathiphu Ezempilo Zansuku Zonke
Amathiphu awusizo empilo nsuku zonke
Isiqondiso sokufaneleka kanye nendlela yokuphila enempilo
Kungani Ukhetha Ama-BodyStats?
✅ Isebenza ngokuphelele ungaxhunyiwe ku-inthanethi
✅ Isixhumanisi esisheshayo nesilula ukusisebenzisa
✅ Izibali zezempilo eziningi kuhlelo lokusebenza olulodwa
✅ Isekela amayunithi e-metric kanye ne-imperial
✅ Isitoreji sedatha yendawo ukuze kube yimfihlo
✅ Izindikimba ezimnyama nezikhanyayo
✅ Ukuqonda kwempilo okwenziwe ngezifiso
✅ Ukusekelwa kwempilo yabesifazane
✅ Akukho akhawunti edingekayo
Ubumfihlo Kuqala
Idatha yakho yezempilo ihlala kudivayisi yakho. Ama-BodyStats awadingi ukudalwa kwe-akhawunti futhi awagcini ulwazi lwakho lwempilo lomuntu siqu kumaseva angaphandle.
Isixwayiso Esibalulekile
I-BodyStats ihloselwe izinjongo zolwazi nezemfundo kuphela. Akuyona idivayisi yezokwelapha futhi ayinikezi iseluleko sezokwelapha, ukuxilongwa, noma ukwelashwa. Njalo xhumana nochwepheshe wezempilo ofanelekayo ngezinkinga zezokwelapha. Izibikezelo zesikhathi nokuzala ziyizilinganiso futhi akufanele zisetshenziswe njengendlela yokuvimbela inzalo.
Landa i-BodyStats namuhla bese uqala ukulandelela impilo yakho ngokuzethemba! 💚
Landelela i-BMI, amakhalori, amafutha omzimba, imigomo yesisindo kanye nempilo yabesifazane
Kubuyekezwe ngo-
Jun 8, 2026