Yabelana ngeresiphi, sizoyiguqulela wena.
Thepha okuthi share kunoma iyiphi i-TikTok, i-Instagram, i-YouTube, noma ibhulogi yeresiphi — khetha i-Dishdraft. Noma thatha isithombe-skrini sekhasi lencwadi yokupheka, imenyu yomkhosi, noma ikhadi elibhalwe ngesandla. I-Dishdraft iyayifunda bese iyiguqula ibe ukudla kwakho ngemizuzwana.
UKUDLA OKUYI-14 OKUSEKELWE
I-Keto · I-Carnivore · I-Vegan · I-Vegetarian · I-Paleo · Ayinayo i-Gluten · I-FODMAP Ephansi · I-Whole30 · I-Pescatarian · I-DASH · I-Mediterranean · I-calorie ephansi · I-GLP-1 enobungane · Ngidla konke
AMAMAKI OKUZETHEMBA OKUQONDILE
Ukuguqulwa ngakunye kubonisa izinombolo ezimbili: Ukuzethemba (ingabe kuzopheka?) kanye nokufana (ingabe kuzonambitheka njengokwasekuqaleni?). Ukudlula kwesibili kwe-AI okwesibili — kuhlola okokuqala ukunemba kokupheka ngaphambi kokuthi ubone noma yini.
ISIKHETHI SOKUSHINTSHA NGAPHAMBI KOKUGUQULA
Khetha imikhiqizo eqondile ozoyisebenzisa — Ama-tortilla e-Mission Carb Smart, i-pasta ye-Banza, ama-shreds e-Violife — ngaphambi kokuba i-AI isebenze. Londoloza izinto ozithandayo futhi zizofakwa ngokuzenzakalelayo kuyo yonke iresiphi yesikhathi esizayo.
IMODI YOKUPHEKA
Isinyathelo ngesinyathelo sesikrini esigcwele ngezibali-sikhathi ezizenzakalelayo, idrowa lezithako, kanye nesikrini esihlala sivukile. Phetha ngesilinganiso bese uthola amaphuzu aqonde ezingeni lakho lasekhishini.
BUZA UMPHI
Unamathele phakathi neresiphi? Thepha isigqoko sompheki. I-AI ezinikele ibheke ku-subs yakho yezimpendulo ezihlukile, isikhathi, kanye nokuthi "ngenzeni lapha?" — ngaphandle kokushiya ikhasi leresiphi.
KONKE OKUNYE
• Umtapo wolwazi wayo yonke iresiphi oyigcinile
• Umhleli wokudla wamasonto onke + uhlu lokuthenga oluhlanganisiwe ngokuzenzakalelayo (nokuthunyelwa kwe-imeyili)
• Okuphakelayo komphakathi kokuguqulwa komphakathi, okuhlungwa ngokudla
• Ukuskena kwe-pantry: thatha isithombe sefriji yakho, thola izindlela zokupheka ezifanayo
• Ukukhetha Kwansuku Zonke + i-imeyili yokuqongelela yamasonto onke
AMAHLELO OKUHLE
$3.99/ngesonto · $6.99/ngenyanga · $79.99/ngonyaka. Isigaba samahhala: Ukuguqulwa kwe-AI oku-1 ukuze uzame umlingo, kanye nokulondolozwa okungenamkhawulo njengoba kunjalo kwencwadi yakho yokupheka.
KUNGOKUBANI
Abapheki basekhaya baxazulula ukungezwani komzimba, izingxabano zokudla zomndeni wabantu abane, imithi ye-GLP-1, ukuzwela kwe-gluten, imigomo yama-carbohydrate aphansi, noma noma ubani ogcine iresiphi angakwazi ukuyidla ngempela.
AKUSIYO ISELULEKO SEZOKWELAPHA
I-Dishdraft iyithuluzi lokupheka, hhayi isazi sokudla esibhalisiwe. Amaphuzu okuzethemba nokufana kuyizilinganiso ze-AI, hhayi iziqinisekiso. Njalo qinisekisa izithako bese uzilebula uma une-allergies, ukungabekezeleli, noma izimo zezokwelapha. Xoxa nodokotela wakho noma isazi sokudla mayelana nokuthi yini efanelana nomzimba wakho.
Yakhiwe ngokunakekela yi-Bredbu LLC.
Kubuyekezwe ngo-
Mey 30, 2026