FitEver Workout & Diet Planner

Canny infotech

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-FitEver Workout & Diet Planner yakhelwe ngokukhethekile ukuthi isebenze njengomhlahlandlela wakho wokugcina wokufaneleka kanye nomqeqeshi womuntu siqu. Igcwele izinqubo ezizuzisayo ezifinyelela kuzo zonke izici zokufaneleka kwejimu.

Indlela elula nelula kakhulu yokusebenzisa i-Workout Planner, i-tracker yokuzivocavoca kanye nomhleli wokudla kunoma iyiphi inqubo yokuqina.
Shintsha uhambo lwakho lokufaneleka ngohlelo lwethu lokusebenza Lokufaneleka Olugxile Ekudleni.

Thola izinhlelo zokujima eziqondene nawe, isiqondiso sochwepheshe esivela kubaqeqeshi abaqinisekisiwe, futhi ulandelele ukuqhubeka kwakho nge-tracker yokufaneleka eyakhelwe ngaphakathi. Kusukela kuzincomo zokudla kuya ekusebenzeni okuqondisiwe, uhlelo lwethu lokusebenza luwumqeqeshi wakho wokugcina wokufaneleka.
Ukusebenzisa i-FitEver Workout & Diet Planner phakamisa uhambo lwakho lokufaneleka ngamandla obuchwepheshe futhi uzuze imiphumela obulokhu uyifuna.
Umngane wakho wokuqeqeshwa okubonakalayo ukuze usebenze kahle nemiphumela.

Landela izinhlelo zethu zokujima njengomqeqeshi womuntu siqu ukuze uhlale ufanelekile noma uzuze imisipha futhi Ufinyelele izinhloso zakho ngokushesha ngokuhlanganisa ukujima okuphumelelayo nesu lokudla komuntu siqu. Uzakwenu omkhulu ukuze ube nempilo enempilo, okufanelayo.

Izincazelo ezinemininingwane:
◆ Ukuzivivinya Ngokwezifiso: Izinhlelo zokufaneleka komuntu siqu ezisekelwe ezinhlosweni nezinga lokufaneleka
◆ Ilabhulali Yokuzivocavoca: Iqoqo elibanzi lokuzivocavoca elinemiyalelo namavidiyo
◆ Ukulandelela Intuthuko: Izingodo, izilinganiso, namashadi enqubekelaphambili abonwayo
◆ Ukuhlela Okuhlakaniphile: Ikhalenda lokuhlelwa kokujima okunokulinganisela
◆ Ukuhlanganisa Ukudla Okunomsoco: Kuvumelanisa nokulandela ukudla ukuze kuqhubekele phambili
◆ Izikhumbuzi Zokujima: Izaziso ezenziwe ngokwezifiso zokuvumelana
◆ Isiqondiso Sochwepheshe: Ukufinyelela kubaqeqeshi bokufaneleka abaqinisekisiwe, izazi zokudla, kanye nochwepheshe bezempilo ukuze uthole isiqondiso somuntu siqu, izimpendulo zemibuzo, kanye nezeluleko zokunqoba amathafa
◆ I-Gym Tracker: Finyelela kumlando wakho wokujima ngelogi yakho yokuzivocavoca futhi Thola ugqozi ngokuphequlula ukusebenzisa kwakho okwedlule.
◆ Ukuphepha Kwedatha: Ubumfihlo obuqinisekisiwe bolwazi lomsebenzisi nedatha
◆ Izibuyekezo: Izithuthukisi ezivamile ukuze kuzuze umsebenzisi
◆ Ukuphuza amanzi: Gcizelela ukuphuza amanzi ngokungaguquki
◆ Ukuminyana Komsoco: Gxila ekudleni okucebile ngekhalori ngayinye

Ukuze Uthole umphumela omuhle landela Ukujima kwakho ngokuzethemba yikho konke okudingayo. Vula amandla akho aphelele ngokujima okuqondisiwe, izinhlelo ezenziwe ngezifiso, nokuqapha ukuqhubeka.

I-Workout & Diet Planner inikeza izinhlelo zokudla eziqondene nawe, ilandelela ama-calories nama-macros, inikeza izindlela zokupheka ezinomsoco, ivumela ukungezwani komzimba nemingcele, inikeza ukulandelela inqubekelaphambili, iphakamisa izikhathi ezilungile zokudla, futhi ihlanganisa nezinhlelo zokusebenza zokufaneleka zokuphathwa kwezempilo okuphelele.

Umjikelezo:
◆ Izindlela zokujima ezihlosiwe ezidizayinelwe imigomo ehlukahlukene yokufaneleka
◆ Khetha izinqubo eziklanyelwe ukuzuza kwemisipha, ukunciphisa umzimba, ukwakha amandla, ukukhuthazela, nokunye
◆ Zuza ezinhlelweni eziguqukayo, izivivinyo ezintsha, nezithuthukisi ezisekelwe empendulweni yomsebenzisi namathrendi okufaneleka

IZICI:
● Londoloza zonke izivivinyo zakho ozithandayo
● Amakhulu okuzivocavoca anamavidiyo ekhwalithi ephezulu ukuze ugxile Enjongweni yakho
● Lungisa futhi ulondoloze noma yimiphi imikhuba yethu eyenziwe ngaphambilini
● Dala, engeza noma buyekeza isimiso sakho esikhona noma uhlelo lokujima ohlelweni lokusebenza
● Izimpawu zomsindo zesikhathi sakho sokuphumula phakathi kwamasethi
● Khetha kusukela kusisindo somzimba, okusekelwe esikhathini, isisindo samahhala noma ukujima okusekelwe emshinini
● Engeza noma Vuselela izilinganiso zomzimba wakho ngokuhamba kwesikhathi ukuze ubone ukuthi uzuza kanjani kwezicubu zomzimba noma ukuncipha komzimba
● Buka Wonke umlando wakho wokujima futhi ubone ukuqhubeka kwakho kokufaneleka
● Kulula ukuqonda Ukujima Ngamavidiyo wokuqina agqwayizayo
● umngane wokuqeqeshwa okubonakalayo ukuze usebenze kahle nemiphumela
● Thola imizila eqondiswa uchwepheshe, izinhlelo ezenzelwe wena, nokulandelela ngesikhathi sangempela

Kubaqeqeshi bamandla abasaqalayo, thola ukuzethemba ukuze uzame izivivinyo ezintsha zokumelana nezinto zokujima. Funda ukunyakaza okulungile kumavidiyo okubonisa.

I-FitEver Workout & Diet Planner igcina izikhathi zakho zokuzivocavoca zizintsha futhi zijabulisa ngokuxuba ukujima kwakho nezivivinyo ezintsha futhi wandise ukusetshenziswa kwezinto zakho ezitholakalayo.