I-HelloMind ikusiza ukuthi ulwe nezinkinga ezifana nengcindezi, ukulala kabi, ukukhuluphala kanye nokungazethembi. Khetha indlela yokwelapha, bese uphumule futhi ulalele izikhathi. I-HelloMind ikusiza ukuthi ukwazi ukulawula imizwa engemihle, izifiso, ukwesaba kanye nemikhuba emibi futhi ingathuthukisa ugqozi lwakho nokujabulela impilo.
Ukuzethemba okuphansi, ukucindezeleka, ukwesaba, ukulala okubi kanye nemikhuba engemihle ngezinye izikhathi kusibuyisela emuva ekuphileni futhi kusivimbele ekujabuleleni izinto ngokugcwele.
Izindaba ezinhle ukuthi lawa maphethini amabi angaphulwa noma aqedwe.
Sakhe uhlelo lokusebenza lwe-HelloMind ukukusiza wenze ushintsho. Sifuna ukwazi ukucabanga kangcono futhi uzizwe unamandla noma kuphi, nganoma yisiphi isikhathi ngaphandle kokuchitha isikhathi nemali eningi ekwelashweni.
Isihluthulelo senjabulo singaphakathi kuwe, futhi i-HelloMind isebenza ngoba wenza ushintsho ngokwakho.
Khetha ukwelashwa okunamaseshini angu-10 uma ufuna usizo lokususa noma ukushintsha into efana nokulangazelela, umkhuba noma ukwesaba. Iseshini ngayinye ithatha cishe imizuzu engama-30, futhi uchungechunge lwakho lwamaseshini ayi-10 kufanele luqedwe phakathi kwezinsuku ezingaba ngu-30.
Khetha i-Booster uma ungathanda ukuqinisa imizwa emihle ikhuphule ugqozi noma uqinise indawo ethile yakho.
I-HelloMind isebenzisa indlela ebizwa ngokuthi i-RDH - I-Result Driven Hypnosis, uhlobo lwe-hypnosis eqondisiwe.
I-RDH iyasebenza kakhulu ngoba ikusiza ukuthi uye kumsuka wenkinga yakho. Ithiyori ngemuva kwayo ithi lapho usukwazi ukuchaza inkinga, ukuqonda kwakho kungathola isisombululo. Kungakho uqondiswa ngobumnene ekwazini kwakho okuncane emsukeni wenkinga yakho bese unikezwa ithuluzi lokuyilungisa.
Amaseshini ayishumi ekwelashweni noma amaseshini ku-Booster angukwehluka kwendikimba efanayo, ngakho-ke uzozwa okuhlukile ngaso sonke isikhathi uma ulalela. Kodwa ukulalela zonke izikhathi ezingu-10 zokwelashwa kuwukuphela kwendlela yokuqinisekisa ukuthi ungena ujule ngokwanele ekunganakeni kwakho ukuze uthole umsuka wenkinga. Ngaso sonke isikhathi lapho ulalela, uzozizwa uphephile kancane, ngoba inqubo iyaqhubeka futhi usuyijwayele. Kungakho uphumula kakhulu njengoba izigaba ze-hypnosis zijula kakhulu.
Lapho ukhetha ukwelashwa kwe-hypnotherapy, kufanele uhlale uqala ngenkinga yakho eyinhloko. Uhlelo lokusebenza luzokuqondisa ekwelashweni okulungile noma i-Booster ngemibuzo elula. Ukukhetha ukwelashwa okufanele empeleni kuyingxenye ebalulekile yenqubo. Uma ukwazi ukuchaza inkinga ngokuqaphela, ukwazi kwakho okuncane kuzokhomba isisombululo.
Zama Ama-Sleep Booster:
- Ulale kahle ebusuku
- Lala ngokuthula kakhudlwana
Noma thuthukisa ukuzethemba kwakho ngamaseshini:
- Yiba nokuzethemba okwengeziwe
- Thuthukisa ukuzethemba kwakho
- Zizethembe
Noma khahlela lokho kukhathazeka kube kuhle ngamaseshini afana nalawa:
- Zola
- Lahla ukwesaba kwakho ukwethuka
- Ikhono lami lokuqeda ingcindezi
Noma susa i-phobia yakho ehlobene nalokhu:
- Izicabucabu
- Odokotela bamazinyo
- Izikhala ezivalekile
IMINIKELO NOKUBONWA KWAMUVA
** Owokugcina (isigaba Sempilo Yengqondo) ** - Imiklomelo ye-UCSF Digital Health 2019
** Owokugcina (isigaba Sokuphila Kwabathengi Nokuvimbela) ** - Imiklomelo ye-UCSF Digital Health 2019
Kubuyekezwe ngo-
Sep 1, 2025