Lifestyle FIT

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Mayelana nalolu hlelo lokusebenza

Isitudiyo sakho sendlela yokuphila sihlala sisephaketheni lakho. Ungaphuthelwa noma yiziphi izindaba zendlela yakho yokuphila futhi uthole ulwazi lwakamuva mayelana namaphromoshini amasha, okunikezwayo nokuqanjwa kabusha.

ULWAZI LOKUFANELEKILE LWEMPILO:
INTAMBO EQONDILE ESIFUNDENI SAKHO
Izinto ezibaluleke kakhulu lapho uthi shazi: Ungachithi isikhathi esiningi ufuna ulwazi olubalulekile njengezikhathi zokuvula nemininingwane yokuxhumana. Ngenxa yohlelo lokusebenza, okudingekayo nje ukuchofoza i-smartphone yakho ukuze ikunikeze ulwazi oludingayo ngokushesha. Ungakwazi futhi ukudlulisa amehlo ezithombeni zamanje zesitudiyo ngendlela ekhululekile - noma ngabe ulele esofeni ekhaya noma ulinde esiteshini sesitimela. Amathiphu okuqeqesha awusizo azungeza ingxenyekazi yakho yolwazi lweselula. Okugqamile: Ungakwazi ukwabelana ngokushesha ngayo yonke imibiko nabangani kanye nabantu obajwayele nge-imeyili.

ULWAZI LUHAMBAYO:
IZINHLELO ZAMANJE ZESIFUNDO ZIYATHOLAKALA NGOKUSHESHA
I-Yoga, ukuhamba ngezinyawo noma ukuhamba ngebhayisikili endlini - ingabe uzizwa uthanda ukuzivocavoca kodwa awazi ukuthi yiziphi izifundo ezisohlelweni namuhla? Manje usunohlelo lokusebenza lwe-Lifestyle MED lwalokhu. Hlala njalo ugcine amashejuli ezifundo zeqembu ozowahambisa futhi uhlanganyele ngokuzenzakalelayo noma uhlele ukuthi yiziphi izifundo ezifanelana kangcono neshejuli yakho yomuntu siqu. Angazi ukuthi amagama ezifundo asho ukuthini? Ungakhathazeki, ngaphezu kwemininingwane efana nesikhathi nendawo yesifundo, ungaphinda ubuke izincazelo ezimfushane bese ukhetha izifundo zakho ozithandayo.

ISEXWAYISO SEZINDABA:
IZINDABA NEZAZISO ZOKUPHUSHA KU-SMARTPHONE YAKHO
Hlala unolwazi lwakamuva - hlala unolwazi lwakamuva! Kunezifundo ezintsha, imicimbi ekhethekile edumile noma ubusuku bolwazi oluthokozisayo - mhlawumbe ngisho nenani elilinganiselwe labahlanganyeli? Yiba njalo phakathi kwabokuqala ukwaziswa ngezindaba ezijabulisayo - kungakhathaliseki ukuthi ukuphi. Izaziso ezibaluleke kakhulu zithunyelwa ngqo ku-smartphone yakho njengemiyalezo ephushwayo ukuze ungabe usaphuthelwa umlayezo.

GCINA, BAMBA IQHAZA FUTHI UZUZE:
INIKEZWA NGOKUQONDILE EFONI YAKHO EPHATHEKAYO
Amaphromoshini wesikhashana, izipesheli ezikhangayo, izaphulelo ezibalulekile, ukuhlanganyela noma imisebenzi yeqembu kanye nenzuzo yokudluliselwa okungenzeka ungazi ngayo? Lokhu ngeke kusenzeka, ngoba uhlelo lokusebenza lukwazisa kusenesikhathi mayelana nakho konke ukukhushulwa okuzayo ku-Lifestyle MED yakho.

YABELANA NABANGANI:
YABELANA KU-FACEBOOK KANYE NGE-IMEYILI
Injabulo eyabiwe iyinjabulo ephindwe kabili - ungazigcini kuwe ulwazi lwesifundo, okukhethekile kanye nezindaba, kodwa wabelane ngakho nabangani bakho ku-Facebook noma uthumele ulwazi olujabulisayo kubo nge-imeyili. Ingabe uthole isifundo esihle kodwa awufuni ukuhamba wedwa? Yabelana ngayo nabangani futhi nihlele ukuqeqesha ndawonye.

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