Portland City Boxing

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Mayelana nalolu hlelo lokusebenza

Uhlelo lokusebenza olusemthethweni lwe-Portland City Boxing lwenza amalungu akwazi ukubuka ukutholakala kwekilasi, abhukhe ikilasi, futhi akhansele uma kudingeka, konke kuyilapho ehlanganisa nekhalenda lakho lomuntu siqu.

I-Portland City Boxing inikeza amakilasi esibhakela angenamkhawulo futhi isiza enye yezindawo ezihamba phambili zokuqeqeshwa kokuqina kwesibhakela ePortland, Oregon. Sinezikhwama ezisindayo ezingaphezu kuka-30, indandatho yesibhakela ekhokhelwayo, izikhwama zesivinini kanye negumbi lamandla negumbi lokulungisa isimo. Senza ukufaneleka kwesibhakela namakilasi akhethekile azothuthukisa izisekelo zakho zesibhakela ne-kickboxing.

Uhlelo lokusebenza lwePortland City Boxing luklanyelwe ukuphatha kalula ulwazi lwakho lokufaneleka, okuhlanganisa:

- Ukubuka uhlelo lwekilasi lakho nokubhalisela amakilasi
-Ubuyekeza imininingwane yakho yomuntu siqu ngokushesha futhi kalula
Ivumelanisa amakilasi akho noma izikhathi zokuqeqeshwa komuntu siqu ekhalendeni lakho lomuntu siqu

Landa uhlelo lokusebenza ukuze ubhuke kalula amakilasi futhi uphathe ukuzizwisa kwakho kokufaneleka. Yenza ukubhuka kwekilasi, thenga amaphakheji okuqeqeshwa komuntu siqu, hlola iphrofayela yakho nesimo sobulungu, finyelela ishejuli yakamuva futhi ulisebenzisele ukungena ekilasini, konke kusuka kudivayisi yakho.

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