Carbon - Macro Coach & Tracker

Reform LLC

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-Carbon Diet Coach iyisixazululo sakho sokudla okunempilo kwemiphumela EGCINA. Ukuthi inhloso yakho ukunciphisa amafutha, ukwakha izicubu zomzimba, ukuthuthukisa umzimba wakho, noma ukumane ugcine isisindo sakho, Umqeqeshi Wokudla Kwekhabhoni ususa umsebenzi wokuqagela.

I-Carbon Diet Coach wuhlelo lokusebenza lokudla okusekelwe kwisayensi oluklanywe abaqeqeshi bokudla okunempilo abadumile uDkt. Layne Norton (Ph.D. Nutritional Sciences) kanye no-Registered Dietitian Keith Kraker (BS Dietetics).

Ikwenza konke umqeqeshi ojwayelekile wezokudla angakwenza kodwa ngenani elincane lezindleko. Vele ukhethe umgomo wakho, phendula imibuzo emifushane embalwa, bese yenza okunye! Uzothola uhlelo lokudla okwenziwe ngokwezifiso olususelwe ezinhlosweni ZAKHO kanye nemetabolism.

Ngaphezu kwalokho, i-Carbon izolungisa uhlelo njengoba uthuthukela ukuthuthukisa imiphumela yakho. Uma ushaya ithafa noma indawo yokudayisa, Ikhabhoni izokwenza izinguquko ukuze ikugcine uthuthukela emgomweni wakho, njengoba nje noma yimuphi umqeqeshi omuhle ebengenza. Uhlelo lwethu lokuqeqesha lisebenzisa amasu akamuva kusayensi yezokudla ukuze kuqinisekiswe ukuthi uthola imiphumela engcono kakhulu ngangokunokwenzeka.

Odinga ukukwenza nje ukulandela lezi zinyathelo ezilula:

• Faka ukudla kwakho usebenzisa i-tracker yokudla eyakhelwe ngaphakathi
• Faka isisindo somzimba wakho
• Ngena isonto ngalinye

Yenza lokho bese iKhabhoni yenza okunye!

Umqeqeshi Wokudla Kwekhabhoni angenza izinto ezinye izinhlelo zokusebenza zokuqeqesha okunomsoco ezingakwazi ukuzenza. Isibonelo, uhlelo lwakho lokudla lungenziwa luhambisana nokudla okuthandayo:

• Kulinganiselwe
• I-Carb Ephansi
• Amafutha aphansi
• I-Ketogenic
• Isisekelo Sezitshalo

Isilungiselelo ngasinye singenziwa ngendlela oyifisayo ngokuphelele ukuze uthole uhlelo oluzinzile KUWE!

Esinye isici esenza i-Carbon ihluke umhleli wokudla. Ufuna izinsuku eziphakeme neziphansi zekhalori kunokudla ukudla okufanayo nsuku zonke? Sebenzisa uhlelo lokudla ukuze usethe isonto lakho futhi uhlale usendleleni. Udla ngokweqile ngosuku olulodwa futhi ungaqiniseki ukuthi wenzeni ngohlelo lwakho lokudla isonto lonke? Lungisa umhleli wokudla ukuze aziphendulele ngalokho okudla ngokweqile bese iCarbon yenza okusele!

Ezinye izici zokuqeqesha zihlanganisa:

• Izinsuku zokungena ezilungisekayo
• Izincazelo zokungena ukuze ungalokothi ushiywe uzibuza ukuthi kungani uhlelo lokusebenza lenze noma lungenzanga ushintsho
• Hlola umlando ukuze ukwazi ukubheka emuva futhi ubone ukuthi kungani uhlelo lokusebenza lenze izinguquko ezihlukahlukene
• Amashadi abonisa isisindo sakho, amafutha omzimba, isisindo somzimba ongawohloki, ukudla okudlayo, amaprotheni, ukudla okunama-carbohydrate, ukudla kwamafutha, kanye nezinga lokugayeka kokudla emzimbeni.
• Isici sokungena ngaphambi kwesikhathi salabo abangakwazi njalo ukungena ngosuku lwabo olushiwo
• I-Goal Tracker ukuze ukwazi ukubona inqubekelaphambili oyenzile nokuthi useduze kangakanani nomgomo wakho
• Izincomo ngemuva kokufinyelela umgomo ukuze ukwazi ukuhlela okulandelayo futhi UGCINE imiphumela yakho

Usuvele uyazi ukuthi wenzani ngokudla okunomsoco futhi awudingi iCarbon ukuthi ikuqeqeshe? Akunankinga, ungafaka izinhloso zakho zokudla okunomsoco futhi umane usebenzise i-tracker yokudla. Ngale kwezici zokuqeqesha ezimangalisayo zalolu hlelo lokusebenza i-tracker yokudla ehamba phambili ngokwalo. Izici zayo zihlanganisa:

• Isizindalwazi esikhulu sokudla
• Isithwebuli sebhakhodi
• Faka amamakhro ngokushesha
• Kopisha ukudla
• Ukudla okuthandayo
• Dala ukudla okuvamile
• Dala izindlela zokupheka ezingokwezifiso

Noma ngabe uyini umgomo wakho, Umqeqeshi Wokudla Kwekhabhoni uyisixazululo sakho.

Isizindalwazi sokudla sinikwe amandla yi-FatSecret:
https://fatsecret.com

Yini entsha

- New alcohol tracking feature
- Fractions & simple math support in number inputs
- Body fat image estimation instead of waist size for new goals
- Automatically attach barcodes to modified foods
- Other important improvements and bug fixes