💪 Mayelana Nami
Sawubona! Igama lami ngingu-João Rodrigues, ngineminyaka engu-28 ubudala, futhi ezemidlalo ziyingxenye yami. Bengilokhu ngishukumiseleka ukwenza umsebenzi womzimba—kungaphezu komkhuba, kuwukuphila.
Ngesikhathi ngisemusha, ngaqala uhambo lwami ebholeni, lapho kwazalwa khona uthando olukhulu engalugcina iminyaka eminingana.
Ngo-2018, nganquma ukuthatha iziqu zeSports, futhi yilapho ngathola khona uthando olusha: ukuqeqeshwa kwesisindo, esengikuqeqeshe kusukela ngaleso sikhathi.
Ngaqala umsebenzi wami wobuchwepheshe ejimini, lapho ngasebenza khona iminyaka emithathu nengxenye. Njengamanje, nginendawo yami—I-JR Studio Active.
Ekuqaleni kuka-2025, ngaqeda ukuxhumana kwami nebhola elihlangene futhi nganquma ukugxila ngokuphelele ekusizeni abanye abantu ukufeza izinhloso zabo.
Ngaphinde ngabuyela ekugijimeni—ubudlelwano bothando/nenzondo yeqiniso (abagijimayo bayazi 🫣). Sengivele ngibambe iqhaza emijahweni efana ne-Serra Amarela 15km kanye ne-Famalicão Half Marathon 2025, futhi lesi yisiqalo nje! 🔥
Ngalo lonke ulwazi engiluzuzile, ngifuna ukwabelana ngolwazi lwami futhi ngikusize ufinyelele izinjongo zakho.
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🧠 Ifilosofi Yempilo
"Izinto ezinhle zithatha isikhathi."
“Ukunikezela akusheshi izinto.”
"Kugxilwe ekuqhubekeni."
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🏋️♂️ Ozokuthola Lapha
• Ukuqeqeshwa komuntu siqu, nokusekelwa kwe-inthanethi ukukusiza wenze ukuqeqeshwa kwakho kube lula futhi ugcine isiyalo esenza wonke umehluko.
Ukusekelwa okukude okungu-24/7, ngokulungiswa okuqhubekayo nokulungiswa okudingekayo, okuhlala kuhambisana nomgomo wakho.
• Ukuqeqeshwa mathupha e-JR Studio Active, okugxilwe ngokuphelele ezinhlosweni zakho.
• Ukuhlola Umzimba, kusetshenziswa i-JR Protocol, ukuze kuqashwe ngokucophelela ukuqhubeka kwakho.
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🚀 Ingabe ufuna isiyalo, ugqozi, nokukhula komuntu siqu?
Ngijoyine kule adventure! 💪🔥
Kubuyekezwe ngo-
Nov 19, 2025