Tai Chi Trainer

Zhen Style Wing Chun

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-tai chi yefomu engu-42 ihlanganisa ukunyakaza okusuka kuzitayela ze-Chen, i-Yang, Wu, ne-Sun zosiko lwe-Tai Chi Chuan ( taiji quan ).
Yasungulwa ngo-1988 ngochwepheshe beWushu Research Institute ukuze bakhe izinga lamazwe ngamazwe lenqubo yokuncintisana ye-tai chi chuan (izitayela eziphelele ezingu-42). Emidlalweni ye-11 yase-Asia ngo-1990, ubuciko bokulwa besitayela se-tai chi chuan besitayela esingu-42 bufakwe okokuqala ngqa emqhudelwaneni. Kuseyifomu elidumile lokuncintisana namuhla kanye nezinzuzo zezempilo zomuntu siqu.

Abasebenzisi bangajoyina umphakathi wethu futhi basivumele silandele ukuqhubeka kwakho kokuzijwayeza:
https://www.facebook.com/KungFuTrainerApp

Wonke ama-honours anikezwa ubuciko bokulwa

Ungakwazi yini ukufunda ubuciko bokulwa ekhaya ngaphandle kokuphuma?
Ingabe ufuna ukuba nomqeqeshi wakho siqu?
-Ungalanda lolu hlelo lokusebenza ukuzijayeza nganoma yisiphi isikhathi, noma kuphi.
-Ngemizuzu embalwa nje ngosuku, ungathuthukisa ukuguquguquka komzimba wakho, Ukhulule ukuqina kwemisipha, usize ukujikeleza kwegazi okungcono futhi ukwandise imetabolism.
-Ifanele abaqalayo, abesilisa nabesifazane, intsha, abadala kanye nochwepheshe.


Izinzuzo ze-tai chi zifaka:
- ukulala okungcono
- ukulahlekelwa isisindo
- isimo sengqondo esithuthukisiwe, ukunciphisa ukucindezeleka
- Ukuphathwa kwezimo ezingamahlalakhona
- Iyavumelana nezimo futhi iyashesha


Izici
• Isinyathelo ngesinyathelo siqondiswa
• Iqukethe isihlungi sokukhanya okuluhlaza okwesibhakabhaka
• Ukubuka okungu-360
• Isilawuli sesivinini bukela konke ukunyakaza ngokuningiliziwe kwesivinini
• Khetha isinyathelo kanye neluphu
• Umsebenzi wokusondeza ungabuka ngokunembile
• Isilayidi sevidiyo singahamba kancane ngokushesha kuso sonke isikrini
• Umugqa omaphakathi womzimba ucacise i-engeli enembile
• Ungahudula izinto zemenyu ngaphandle kokuphuma esigcawini
• Izithombe ezinyakazayo neziqondiso zevidiyo
• Ukujima kwasekhaya akukho mishini
• Uhlelo lokusebenza luyatholakala ungaxhunyiwe ku-inthanethi ngemuva kokuqeda ukulanda


Abasebenzisi bangajoyina umphakathi wethu futhi basivumele silandele ukuqhubeka kwakho kokuzijwayeza:
https://www.facebook.com/KungFuTrainerApp

Wonke ama-honours anikezwa ubuciko bokulwa

Yini entsha

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