Lala kangcono. Ingcindezi iyancipha. Gxila kakhulu. Izikhathi Zokuzindla wuhlelo lokusebenza lokuzindla kanye nokucabanga ukuze ube nesimo sengqondo esinokuthula. Sebenzisa ukuzindla ukuze ukhulule ingcindezi futhi ubhekane nokwesaba, intukuthelo nokudabuka. Khetha phakathi kokuzindla okuqondisiwe okungu-200+, izivivinyo zokuphefumula nomculo ophumuzayo ukuze ulale kakhulu, uphumule, wehlise ingcindezi futhi ukhulise ukugxila kwakho, ukuqwashisa nokugxilisa ingqondo.
200+ ukuzindla okuqondisiwe
Izikhathi Zokuzindla zaziwa ngokuzindla kwakho okuqondisiwe nganoma yisiphi isikhathi, noma yiluphi usuku. Kulolu hlelo lokusebenza lokucabangela ungalalela ukuzindla okuqondisiwe yinkosi eyaziwayo yokuzindla uMichael Pilarczyk nabanye othisha. Noma ngabe ungumsebenzisi othuthukile noma usaqala ngokuphelele, Izikhathi Zokuzindla zizoguqula impilo yakho ibe ngcono. Ukuzindla kuyatholakala ngobude bemizuzu engu-3, 5, 10, 15, 20, 25, 30, 40 noma 45, ngakho-ke kuhlala kuneyodwa efanelekile ehambisana nohlelo nezidingo zakho.
Umculo ophumuzayo nogxilile
Futhi iyatholakala kulolu hlelo lokusebenza: (amade) amathrekhi omculo angasetshenziswa njengomculo wangemuva phakathi ne-yoga, ukuzindla noma ukukusiza ulale. Wonke umculo ukhethekile futhi uqanjwe ngokukhethekile ithimba lethu esitudiyo sethu. Kubandakanya umculo ophulukisayo womsindo nokugxila komculo njengamabhithi e-binaural. Amabhithi e-Binaural alungele ukukhulisa ukugxila kwakho, ukugxila kanye nokukhiqiza ukuze wenze izinto eziningi zenzeke.
Ozokuthola:
- 200+ ukuzindla okuqondisiwe
- Ukuzindla kwemizuzu emi-3 ukuthola imiphumela esheshayo
- Amahora angu-100+ omculo wokukusiza ulale, uphumule noma ugxile
- Amabhithi amaBinaural okugxila nokukhiqiza
- Umculo wepiyano ophumuzayo
- Umculo we-Handpan ukuze ufinyelele ukuphumula nokugeleza
- Umsindo omhlophe ukuze ulale kangcono
- Ukuzindla okubukwayo
- Iziqinisekiso for more positive amandla
- Izivivinyo zokuphefumula
- Imisindo yemvelo: ihlathi lemvula, amagagasi olwandle, ukuhamba kwehlathi nokunye
Ukuyigcina ihlelekile sihlukanise izizindlo zethu zibe yizikhathi: Ukusa, Ukuhlwa, Ukudla Komphefumulo, Ukuthula Engqondweni, Iziqinisekiso, Ukuhlakanipha Kwangaphakathi.
Lolu hlelo lokusebenza luhlanganisa ukuzindla okuqondisiwe kwe:
- Ukulala okungcono
- Ukucindezeleka okuncane
- Ukugxila okwengeziwe nokugxila
- Ukuba nokuthula
- Ukulawula ukukhathazeka
- Ukubonga
- Ukuhamba ukuzindla
- Injabulo
- Ukuthuthukiswa komuntu siqu
- Ukuphulukisa
- Ukucabanga emsebenzini
- Ugqhozu lwakho
- Ukuzazi
- Ukuskena komzimba
- Ukuqaphela okuphezulu
- Ukukhulula imizwa
- Imisindo yokulala
Amanani nemigomo
I-Meditation Moments ikunikeza ukubhalisa okuqhubekayo okuzenzakalelayo lapho uba yilungu le-premium: € 49.99 ngonyaka.
Nge-akhawunti yeprimiyamu ye-Meditation Moments uthola ukufinyelela kukho konke okuqukethwe kwe-premium. Lokhu kuhlanganisa konke ukuzindla kwe-premium, amathrekhi omsindo we-premium nomculo (okuhlanganisa namabhithi e-binaural).
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Nov 13, 2024