So good Thanks to this app I have learned how to levitate. Just kidding, but I am better at focusing myself when I get distracted. This app comes with lots of settings- meditate to a guided recording, to friendly bells!, etc. I especially enjoy the history function, which is useful for keeping yourself accountable.
Nice app I tried a few mindfulness apps and this was my favourite. My one improvement suggestion would be to have an option for a shorter "guided start" in the personalised meditation section.
Just right The guided meditations are worded in a way that's really helpful, and the custom meditations with optional guided parts are great too. Focuses on actual mindfulness without too many bells and whistles.
So relaxing I listened to it when i was really anxious following an argument and it really grounded me and helped me to feel less stressed
I like it but Is there any way to change the voice as I don't like it too much. Then I will add the extra star.
Held me relax Center and caring I like the bells and breathing feeling in my bed.
Bug fixes caused by update to Android 6.0
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Mindfulness Meditation by Glenn Harrold to help with anxiety, worry and stress.