Start your journey to a more relaxed and healthier state of mind with The Mindfulness App. Whether you are just starting out or experienced in meditation, The Mindfulness App will help you to become more present in your daily life.

Used by millions of meditators in over 130 countries, included in The Mindfulness App you will find:

• Get Started: a five day guided practice and introduction to mindfulness
• Timed Sessions: guided and silent meditations from 3 to 30 minutes
• Personalized Meditation: customize your meditation with guided introduction and bells
• Meditation Reminders and Mindful Notices: help you to be mindful throughout the day
• Statistics: keep track of your meditation journey
• Premium section with an additional 200+ guided meditations and courses by some of the world’s most influential teachers (available via subscription)

Included with the Premium Subscription:

• Unlimited access to over 25 complete mindfulness courses and more than 180 single meditation sessions for calm, relationships, focus and more
• Take a break when you need it most and listen to your favorite meditations offline
• Regularly updated content allows you to discover new favorite sessions and teachers
• Try all content for free for one month with a yearly subscription