Start your journey to a more relaxed and healthier state of mind with The Mindfulness App. Whether you are a beginner or experienced in meditation, The Mindfulness App will help you to become more present in your daily life.
What’s included for Free?
• A five day guided introduction course to mindfulness
• Timed Sessions: guided and silent meditations from 3 to 30 minutes
• Customizable meditation with guided introduction, bells and nature sounds
• Meditation Reminders and Mindful Notices to help you to be mindful throughout the day
• Statistics to keep track of your meditation journey
What’s included in the Premium Subscription?
• Unlimited access to over 200 guided meditations and courses by some of the world’s most influential teachers.
• Including themes such as stress relief, focus, sleep, emotions, children & teens, mindfulness at work and relationships.
• Listen to your favorite meditations offline
• Regularly updated content
A great tool for everyone who wants to become more present in their life!