I-ProFit! ngumqeqeshi wakho omusha wezemidlalo! Inhloso yakhe ukukulandela ngesikhathi sohlelo lwakho lokuqeqesha isisindo, noma ngaphandle kwemishini . Konke kuqoshwe kwilogi yakho yokuzivocavoca, ilogi lokuqeqesha isisindo sangempela.
Faka okwakho ukuvivinya umzimba, noma ukhethe ukuzivocavoca phakathi kwalabo asebevele bekhona kuhlelo lokusebenza! Ngaphezu kokuzivocavoca okungu-130 sekuvele kuhlanganisiwe!
Uma ufuna ukunciphisa isisindo noma ukuzuza imisipha ngokuphakamisa isisindo, lolu hlelo lokusebenza lwenzelwe wena. I-ProFit ikunikeza ukulandelela isisindo, ukulandelela ukusebenza, amarekhodi akho siqu nezinye izibalo eziningi! The Fitness tracker engcono laphaya!
UHLELO LWAKHO LOKUPHAKamisa ISISEKO
• Ama-reps, imithwalo, izikhathi zokusetha isikhathi sokuzivocavoca ngalunye ohlelweni lwakho lokuqeqesha isisindo.
• Khombisa ukusebenza kwakho bese ukukuqhathanisa nezinhloso zakho.
• Thola umbono wokusebenza kwakho kusukela kuseshini edlule
• Isitophuwashi esakhelwe ngaphakathi kuhlelo lokusebenza lwezikhathi zakho zokuphumula nezikhathi
• Ukuzivocavoca kungeqiwa uma ungafuni ukuzenza…
• ... Kepha uma usesimweni, engeza imijikelezo yebhonasi ngesikhathi seseshini!
• Faka okunye ukuzivocavoca kwakho uma umshini wakho uthathwa!
• Yenza ama-supersets nama-circuits wokuqeqesha! (Isiphambano)
• Khetha umgomo wakho wokuvivinya umzimba ngamunye: Ukubalwa kwamanani noma ukuphindaphinda
• Kumodi yokubala emuva, khetha ukubamba okude kakhulu noma wenze inombolo ephezulu yama-reps! (Isiphambano)
• Isifinyezo esiningiliziwe sokusebenza kwakho ekupheleni kweseshini ngayinye
• Qedela izibalo zentuthuko yakho ekuqeqeshweni kwesisindo
Ungakha ukusebenzisa kwakho siqu, usebenzisa izivivinyo eyakhelwe isicelo noma ukudala siqu sakho! Ungangeza ngisho nesithombe esenzelwe wena ukuzivocavoca ngalunye. Ezinye izikhathi eziyisisekelo sezivele zifakiwe mahhala, isibonelo iseshini yokuqeqesha isisindo ngaphandle kwemishini noma ukuzivocavoca ab! Ngomzimba ongaphezulu nophansi.
Izinhlelo zokuqeqesha isisindo zingashintshwa kwabaqalayo noma kubantu abanolwazi.
Isicelo sinokuzivocavoca umzimba okungaphezu kuka-130, ukuqeqeshwa kwe-cardio, ukuzivocavoca umzimba futhi ngaphandle kwemishini! Ehambisana nemiyalo yokubulawa, noma ngubani oqalayo ekuqeqeshweni kwesisindo angafunda ukunyakaza.
Gxila ukujima kwakho eqenjini elithile lemisipha? Akunankinga, ngenxa yeProFit, ungabona ivolumu yakho yokuqeqesha ngeqembu ngalinye lemisipha (Abs, pectorals, biceps, ...).
Ngaphezu kwakho konke lokho, ungangeza izilinganiso zakho, mane uzifake kuhlelo lokusebenza bese ubona intuthuko yakho! Nciphisa ukhalo lwakho, dweba i-abs yakho, unciphise amafutha omzimba wakho futhi uthole isisindo somzimba! Isisusa sakho sizokwanda kuphela.
UKWENZA IZINTO
Khetha itimu yakho (Ukukhanya, Okumnyama, Okumnyama (AMOLED)), amayunithi akho owathandayo, amafomethi wedethi, imisindo, ukudlidliza, ... kwe- yakho incwajana yokubhukuda
ISIPELE NGOKUZENZAKALELAYO ISIPELE NGOKUZENZAKALELAYO
I-ProFit ikuvumela ukuthekelisa isipele sakho kufoni yakho. Ilusizo uma uthatha isinqumo sokushintsha ifoni yakho noma uma ufuna ukuphepha okwengeziwe (idatha igcinwa nge-othomathikhi njalo lapho uqeda iseshini yokuziqeqesha).
KUKHULU IMIKHAWULO YAKHO NGAPHANDLE KWEMIKhawulo YAKHO
Wonke umuntu unezinhloso zakhe ekuqeqesheni isisindo. Thola isisu esicabalele, unama-pectorals amakhulu, uthuthukise ama-biceps nama-triceps, ube ne-abs engu-6.
Thuthukisa uhlelo lwakho lokuqeqesha isisindo bese ululandela kufayela neProFit. Intuthuko kalula futhi ufinyelele imigomo yakho! Noma ngabe siyini isiyalo sakho ekuqeqesheni isisindo, ekwakheni umzimba, ekuphakamiseni izinsimbi, ekuphakamiseni amandla, e-crossfit, e-crosstraining, e-cardio training, nakwabanye abaningi!
Uhlelo lokwakha umzimba lwabesilisa, abesifazane, abaqalayo nabanolwazi.
Qala ukuqeqeshwa kwakho kwesisindo manje!
Kubuyekezwe ngo-
Aga 24, 2024