الدليل الشامل للمكملات الغذائي

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Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

Izithako zokudla ngamalungiselelo ahloselwe ukwelekelela ekudleni ngezinto ezifana namavithamini, amaminerali, ifayibha, ama-fatty acid kanye nama-amino acid okungenzeka alahlekile ekudleni komuntu noma angadliwa ngobuningi obanele.

Ukusetshenziswa komhlahlandlela ophelele wezithasiselo zokudla okunempilo - zonke izinhlobo uhlelo olunikeza izinzuzo nobubi bezithasiselo zokudla okunempilo, amathiphu, imininingwane nokuthi ungabhekana kanjani nokusebenzisa isengezo ngasinye, kanye namamodeli nemiyalo ekuholela empumelelweni ukudla kwakho.

Ukwakha umzimba kungenye yezemidlalo enzima kakhulu maqondana nokufunda, ngenxa yobuningi bezindlela zokudla kanye nezinhlobo zokudla, ngaphezu kweqiniso lokuthi abadlali abaningi balo mdlalo balandela ezinye izindlela ezingekho empilweni futhi kwesinye isikhathi ezingekho emthethweni, njengokusebenzisa ama-hormone , ama-steroids noma izidakamizwa zokuthuthukisa ukusebenza kwezemidlalo

Izici zohlelo lokusebenza:
1. Shintsha umbala wefonti ✔️
2. Shintsha usayizi wefonti ✔️
3. Yabelana ngohlelo lokusebenza ✔️
4. Easy ukusebenzisa ✔️
5. Sula ukubhala ✔️
Isicelo samahhala ✔️
Ibuye inezici eziningi ongazitholela zona

Ezinye izithako zokudla okunempilo ezitholakala kuhlelo lokusebenza:
Amaprotheni we-Whey.
I-Creatine.
ama-amino acid agcwele (i-BCAA).
UCasein
I-Beta-alanine.
Amavithamini amaningi
Amafutha Okushisa
i-glutamine;
i-caffeine.
Izakhamzimba ezincane.

Yini entsha

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