I-Simple Gym Rest Timer ingumngane wokugcina wejimu yawo wonke umuntu owazisa ubulula nokusebenza. Idizayinelwe ukugcina ukugxila kwakho kukufaneleka, lolu hlelo lokusebenza lwesibali sikhathi olusebenziseka kalula lulungele abaphakamisa izinsimbi, abathanda i-HIIT, nanoma ubani ofuna ukukhulisa ukusebenza kahle ngesikhathi sokujima kwabo.
Izici Ozozithanda:
• Izinkinobho Zokufinyelela Ngokushesha: Vele ukhethe isikhathi sakho sokuphumula ngezinkinobho ezinikezelwe esikrinini esikhulu. Akukho ukuskrola noma ukuphuthaza kumamenyu—vele uthephe bese uya!
• Izikhathi Ezenzeka Ngokwezifiso: Uncamela ukuphefumula okusheshayo kwamasekhondi angu-45 noma ukutakula okugcwele okuyimizuzu emi-3? Hlela izikhathi ngezilungiselelo ukuze zifane nezidingo zakho zokujima.
• Ukubala Kwesikhathi Sangempela: Buka isibali sikhathi sisho phansi ngenkathi uhlelo lokusebenza luhlala luvuliwe, lukunikeza impendulo ebonakalayo nethintekayo.
• Setha Isibali: Landela intuthuko yakho ngekhawunta eyakhelwe ngaphakathi ekhuphuka njalo uma isibali-sikhathi siqala. Isethe kabusha nganoma yisiphi isikhathi ngokuthepha okulula.
• Hlala ulandelele: Thola isaziso uma isikhathi sakho sokuphumula siphela, ngisho noma ungekho ohlelweni lokusebenza. Iphelele ekwenzeni imisebenzi eminingi!
• Inketho Yokuvula Isikrini: Gcina isikrini sakho sivukile phakathi nezikhathi zokuphumula ukuze ubuke kalula isibali sikhathi ngaphandle kokuphazamiseka.
• Izaziso Ngokwezifiso: Khetha ukuthi ufuna ukwaziswa kanjani—cisha imisindo noma ukudlidliza ngezilungiselelo ukuze uthole ukuzizwisa okungenaziphazamiso.
Noma ngabe uphakamisa kanzima, ugaya ngamasekhethi, noma udinga nje isibali sikhathi esithembekile, Isikhathi Sokuphumula Esilula Sokuzivocavoca sigcina ukujima kwakho kuhamba kahle. Valelisa ekuphumuleni okude nokumosha isikhathi, futhi sawubona ekuzilolongeni okuthuthukisiwe.
Landa Manje futhi Uhlale Usendleleni!
Kubuyekezwe ngo-
Jul 24, 2025