I-Panic Disorder isifo sengqondo esibonakala ngokuhlasela okuphindaphindiwe kovalo. Ukwethuka imizwa ezumayo yokwesaba nokwesaba lapho ingekho ingozi yangempela. Abantu abane-panic disorder banokuhlaselwa uvalo okungazelelwe futhi okuphindaphindiwe okungadala i-agoraphobia - ukwesaba izimo nezindawo ezingabangela ukwethuka.
I-panic disorder iyelapheka kakhulu. Hlola ukuqina kwakho kwe-panic disorder futhi uthathe izinyathelo zakho zokuqala zokululama namuhla.
Umshwana wokuzihlangula: Lokhu kuhlola AKUSIKHO ukuhlola kokuxilonga. Ukuxilongwa kunganikezwa kuphela uchwepheshe wezempilo oqeqeshiwe. Sicela uthintane nodokotela uma ukhathazekile ngengozi yakho ye-panic disorder.
Spitzer, R. L., Kroenke, K., & Williams, J. B. (1999). Iqembu Lemibuzo Yempilo Yesiguli Eyisisekelo Sokufunda: Ukuqinisekiswa kanye nokusetshenziswa kwenguqulo yokuzibika ye-PRIME-MD: isifundo sokunakekelwa okuyinhloko kwe-PHQ. Jama, 282(18), 1737-1744.
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Mas 31, 2023