Path: Run & Meditation Coach

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Mayelana nalolu hlelo lokusebenza

I-Path ingumqeqeshi wakho ocabangayo ogijimayo. Lolu hlelo lokusebenza olusebenzayo lunezikhathi ezisebenzayo zokukusiza ukuthi ufinyelele yonke imigomo yokuphila kahle onayo. Ukusuka ekulweni nengcindezi kuya ekulweni nokucabanga, kanye nokusiza ukukhulula ukukhathazeka empilweni yansuku zonke. Hlanganisa ngempela ukuzijwayeza umzimba wakho nengqondo ngemigijimo ekusiza ukuthi ungene emqondweni wakho ngenkathi uhamba. Noma ngabe ungumgijimi osaqalayo noma unolwazi oluthe xaxa, kunezikhathi kuhlelo lokusebenza lwendlela zalo lonke uhlobo lomgijimi. Ukugijima okulula, ukugijima okude, ukugijima kwesikhashana, ukugijima kwesikhashana, ukugijima kokululama, kunezikhathi ezisebenzayo ezakhelwe zonke izinsuku zeviki, unyaka wonke, kungakhathaliseki ukuthi ukuphi ohambweni lwakho. Uma ufuna uhlelo lokusebenza olusha lokujima, zama indlela.

Izikhathi zokuhamba kusuka kumaminithi angu-5 kuya kwangu-60. Ukugijima amaseshini kusuka ku-1 kuya ku-20 Miles. Funda ukugijima, ukuhamba ngezinyawo noma ukumane uxhume lezi zikhathi eziqondisiwe zokugijima kukho konke ukuqeqeshwa kwakho kokugijima. Bese ungene esimisweni esifushane sokuzindla noma sokuphefumula esikusiza ukuthi uxhumane nokugijima kwakho. Esikhundleni sokuhlukanisa ukuqeqeshwa kwakho, indlela ihlanganisa amandla ohlelo lokusebenza lokuzindla, uhlelo lokusebenza olusebenzayo nohlelo lokuphefumula lube yinkundla eyodwa engenamthungo ekusiza ukuthi ubone umugqa okhona kuyo yonke le mikhuba ngayinye. Funda ukwakha i-psychology enganyakazi, umzimba ofanele futhi onempilo futhi udale umuzwa weqiniso wenhlalakahle ephelele. Uma uhlelo lwakho lokusebenza luphelelwa yisikhathi, zama indlela.

Amaseshini endlela ahlanganisa ukusebenza, amasu okucabangela kanye nemininingwane ethathwe kusayikholoji ukuze kusebenze ngempela engqondweni/ukufaneleka komzimba nokukhula. Kuwuhlobo olusha lomkhuba olugxile ekuqineni ngokomzimba nempilo yengqondo. Ukuqeqeshwa kokugijima okuqondiswayo komsindo kukusiza ngezinkomba, izifundo nezinqubo eziqinisekile zizokwenza ukwazi ukumelana, ukuzethemba nokuthula. Umqeqeshi wakho wokuphefumula ukusiza ukuthi uxhume emandleni okuphefumula. Ngenkathi umqeqeshi wakho wokuzindla ekusiza ngokuqeqeshwa kwakho kwengqondo kanye nekhono lokukhuthaza ukucabangela ngaphakathi nangaphandle kokugijima kwakho. Thatha izikhathi zokuhamba nawe lapho uhamba, futhi uvumele indlela ibe umhlahlandlela wakho onengqondo, i-tracker yakho yokuhamba kanye ne-tracker yokuhamba ngezinyawo.

Yenza ukugijima nokuzindla kube owakho umkhuba wokuzisiza. Uma uke wafuna ushintsho nokukhula empilweni yakho, kodwa ungakaze ube nendlela yokwenza lokho - zama ukwenza umsebenzi wakho ube yindawo yokwenza kanjalo. Yakha imizwa eyakhayo, isibindi, ithemba, ukuqina kwengqondo, isiyalo kanye nenkululeko eceleni komzimba onempilo. Vumela indlela ibe umqeqeshi wakho wokugijima, umqeqeshi wokuzindla nomqeqeshi wokuphefumula. Ukuphila kahle okuphelele kweqiniso kungenzeka uma usebenza kuzo zontathu ngokuhlanganyela.

IMIGIJIMA EKHONA NSUKU ZONKE:
• Yiba neseshini entsha eqondisiwe yokugijima yazo zonke izinsuku zeviki - 24/7, izinsuku ezingama-365 ngonyaka.
• Umqeqeshi wokugijima oqondiswa umsindo
• Imigijimo enengqondo eyenzelwe wena

IZISESHI ZAMAHHALA ZAMAHHALA:
• Amaseshini ‘Abalulekile’ ekhasini lasekhaya amahhala ngokuphelele futhi ayazungezisa
• Ukugijima, ukuzindla kanye nezikhathi zokusebenza zokuphefumula
• Amaseshini ayisisekelo ongawaxhuma futhi uwasebenzise ukuze ube umgijimi oqaphela kakhudlwana

IZISESHI ZOKUGIJIMA NOKUZINDLA OKUQONDILE:
• Amakhulu okugijima okuqondisiwe, ukuzindla kanye nezikhathi zokuphefumula
• Amaseshini akhelwe wonke amazinga okuhlangenwe nakho
• Dala ukucabangela okwengeziwe, ukuqina nokubonga ngenkathi uhamba

I-RUN & FITNESS TRACKER:
• Landelela izikhathi zokugijima nokuhamba ngesivinini, ikhawunta yebanga nesikhathi
• Landelela ngenkathi ulalele iseshini eqondisiwe
• Gcina izibalo zizonke kuphrofayela yakho

IZINSELELE:
• Yakha ukuzindla okusha, ukuphefumula noma ukugijima ngezinselele zezinsuku ezingama-30 nezingama-60
• Zibambe uziphendulele futhi uphonsele inselelo ukufaneleka kwakho ngokwengqondo nangokomzimba
• Hlela ukukusiza ukuthi uthuthuke ekusebenzeni kwakho futhi wakhe imikhuba ehlala njalo, eqhubekayo

UKUQEQESHWA NGENQONDO:
• Funda ukuqeqesha ukugxila kwakho nokunaka kwakho
• Dala umkhuba wokuzindla osimeme
• Yakha ukuqonda kwakho kokusebenza kwengqondo okuqondile kanye ne-psychology yakho

UMSEBENZI WOKUPHUMULA:
• Xhumana nokuphefumula kwakho
• Qonda futhi uzwe umoya wakho kanye nemizwelo yakho
• Funda ukusebenza ngesimiso sakho sezinzwa

UKUGIJIMA KWE-PSYCHED:
• Ukuqeqeshwa kwengqondo ngenkathi ugijima
• Ukucabangela nokuzindla ekuhambeni
• Yakha ukuqina, hlakulela ukubonga, dala injabulo lapho ugijima
Kubuyekezwe ngo-
Eph 22, 2025

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Le app ingabelana ngalezi zinhlobo zedatha nezinkampani ezingahlobene ngqo
Indawo, Ulwazi lomuntu siqu nabanye abangu-5
Le app ingaqoqa lezi zinhlobo zedatha
Indawo, Ulwazi lomuntu siqu nabanye abangu-5
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe

Yini entsha

Enhanced performance, fixed bugs, and improved overall experience.