Kungakhathaliseki ukuthi unayo noma cha, okungenzeka UNGAKUQAPHI ukuthi ukudla okusekelwe ezitshalweni kuwukudla okukhula ngokushesha emhlabeni njengamanje. Kusukela kosaziwayo, abapheki, abasubathi abasezingeni eliphezulu... ngisho nongoti bokuqina komzimba wonke umuntu umagange ukuyizama noma ukukwamukela.
Futhi ngesizathu esihle! Ngoba akukho okunye ukudla noma uhlelo lokudla olunikeza izinzuzo eziningi kangaka ngokushesha okukhulu:
* Amandla Angeziwe
* Isikhumba esicacile
* I-Lean, Umzimba Onemisipha
* I-Libido ethuthukisiwe
* Ukucaca Kakhudlwana Kwengqondo
* I-Stamina Yansuku zonke
* Ukusebenza Okungcono
* Futhi nokuningi
Incwadi Yokupheka Yeresiphi Esekelwe Esitshalweni izokubonisa izindlela ezilula zokuhlala unempilo futhi uthole uhlobo lomzimba oziqhenyayo ngalo uma udla noma imaphi alawa maresiphi amnandi e-vegan.
Ingabe ufuna ukuzizwa unamandla ngokwehlisa isisindo esiningi?
Ingabe ufuna ukuthuthukisa ukufaneleka kwakho nokuphila kahle?
Ingabe ufuna ukonga imali eyengeziwe ngokukhipha kanye nokudla okungenamsoco?
Landa uhlelo lokusebenza *I-Plant-based Diet* manje.
Kubuyekezwe ngo-
Feb 14, 2024