BearyStronk - Everyday Fitness

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Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

Khetha noma dala ukujima futhi ukhuphule ubunzima lapho utshelwa ukuthi ukhulise ukujima kwakho njengoba uqina. Landelela ukuthi uthuthuke kangakanani ngokuhamba kwesikhathi ngamathrendi wesilinganiso sokuqeda, izithombe ezinhle kakhulu zangaphambi / ngemva kokujima nezithombe zenqubekelaphambili yangasese.

Ingabe ufuna ukuhamba nabanye ohambweni lokufaneleka? Qala izinselele ezihlukahlukene zokufaneleka nabangane futhi uqhudelane ezikhundleni zamabhodi wabaphambili ukuze ujabule kancane!

Usuvele uphakathi kwenqubo yokuzivocavoca noma ukuzivocavoca? Dala kabusha ukujima kwakho ukuze uqhubeke futhi ungenise izithombe zokuqhubeka ezikhona ukuze uqhubeke nokubona imizamo yakho.

IZICI:
★ Umphakathi - Izici zomphakathi ezilula ezifana nokuphakelayo kokuqeda ukujima ukuze ugqugquzelwe abanye
★ Amasu okuzivocavoca - Amashejuli enzelwe ukujima akhula abe nzima ngokuhamba kwesikhathi asuselwa kujubane lakho
★ Izinselele zokufaneleka - Thatha izinselele ezihlukahlukene zamaviki angu-1 - 4 uwedwa noma nabangani
★ I-Tracker yesisindo sesisindo - Setha futhi ulandele imigomo yesisindo ngokuhamba kwesikhathi
★ Isibali sikhathi sokujima ngenkambiso yakho yangokwezifiso - Dala futhi ulandelele ukusebenzisa kwakho komuntu siqu
★ Zilolonge amalogi ukuze uthwebule imizamo yokuzivocavoca - Faka ukujima kwakho futhi ulandelele ukuqhubeka
★ Ngenisa izithombe ezikhona - Sebenzisa izithombe zakho zenqubekelaphambili zamanje
★ Thekelisa amakhono - Yabelana ngezithombe zakho zenqubekelaphambili noma yikuphi
★ Izikhumbuzi zansuku zonke - Hlala uhambisana nokujima kwakho
★ Ama-albhamu wokuhlela izithombe - Landela izingxenye ezithile zomzimba wakho (isb., ingemuva, ama-biceps)
★ Ukubukwa kwejenali - Landelela uhambo lwakho lokufaneleka ngokulandelana kwesikhathi
★ Ukuqhathanisa okunamandla kwezinhlangothi nezinhlangothi - Sondeza, ipani, futhi usebenzise izitika ukuze ufihle ubuso ukuze bube yimfihlo
★ Amanothi ombhalo wamahhala wesithombe ngasinye - Gcina imininingwane enemininingwane njengesisindo namafutha %

OKUVELELE:
★ Mahhala ukusebenzisa uhlelo lokusebenza lwe-tracker yokuzivocavoca ngezithombe zokuqhubeka
★ Akukho ukudalwa kwe-akhawunti okudingekayo
★ 100% yangasese, akukho ukulayishwa kwesithombe kumaseva ngaphandle kokuthi ukhethe ukushicilela amajenali omphakathi
★ I-Sensitive-aware, izithombe ze-BearyStronk aziveli kugalari / izithombe ezizenzakalelayo

KUYEZA MADUZE:
★ Isisekelo solwazi - izindatshana zokuqina nokudla
★ Isigaba sokugqugquzela umphakathi

Kungakhathaliseki ukuthi ufuna izivivinyo zamadoda, izivivinyo zabesifazane noma ukwenza izinselelo zakho zokujima zezinsuku ezingu-30, i-BearyStronk ikunikeza ukuguquguquka kokwakha ukujima okufanelana nemigomo yakho yokufaneleka.

Finyelela imigomo yakho yokuguqula umzimba wakho nge-tracker yokuzivocavoca engcono kakhulu ehlanganisa amalogi okuzivocavoca nezithombe zenqubekelaphambili zohambo lokufaneleka okuphelele.

Uma udinga usizo ngohlelo lokusebenza, yiba nempendulo noma ufisa ukubona isici zizwe ukhululekile ukuxhumana nathi [e-mail] futhi sizokujabulela ukukusiza :)

Yini entsha

- Fixed issue with workout plan name validation.