RepCheck

RepCheck

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Yiphendule, Yihlole.

Izinhlelo ezakhelwe ngaphakathi ezisekelwe kumaspredishithi omphakathi adumile:
- Wendler 5/3/1
- Indlela yaseTexas
- Madcow 5x5
- Reddit PPL
- nSuns 5/3/1
- Izinhlelo ze-TSA
- GZCLP
- StrongLifts 5x5

Lezi zinhlelo ziyizincazelo zamaspredishithi abiwa ngokukhululeka emiphakathini eku-inthanethi. Zonke izinhlelo zingenziwa ngokwezifiso ngokugcwele ngokwezidingo zakho.

Yabelana ngezinhlelo zakho ezenziwe ngokwezifiso nabanye usebenzisa ikhodi elula, noma ungenise izinhlelo ezabiwe ngumphakathi.

Ngaphandle kwezinhlelo ezenziwe ngaphambilini, dala imikhuba yakho eyenziwe ngokwezifiso ngokulawula okugcwele kwamasonto, izinsuku, izivivinyo, izigaba, amasethi, kanye nezinhlelo zokuqhubekela phambili.

Izici Eziyinhloko:
- Umakhi wohlelo ngokwezifiso
- Izinhlelo zokuthumela nokungenisa
- Ikhalenda yelogi yokuzivocavoca
- Izibali ze-1RM kanye namaphuzu (IPF GL, DOTS, Wilks)
- Amagrafu okuqhubeka (1RM, Umqulu, Amaphuzu)
- Isipele samafu nokubuyisela
- Yonke idatha egcinwe endaweni kudivayisi yakho
- Akukho akhawunti edingekayo, akukho zikhangiso, akukho ukugcwala
- Isibonisi esihlanzekile, esincane

Mahhala: Ukulandelela ukujima, umakhi wohlelo, ukuthekelisa nokungenisa uhlelo, ikhalenda yelogi, ukwabelana ngelogi, izingqikithi eziyisisekelo
Iprimiyamu ($1/ngenyanga): Izibalo, izingqikithi ezengeziwe, isipele samafu

Isibonisi esincane. Azikho izikhangiso. Vele uphendule.

Yini entsha

New Features
- Added Program Sharing (Premium)
- Export programs as share codes
- Import programs from other users' codes
- Manage shared programs in Settings

Improvements
- Unified counter button styling across the app
- Improved icon sizing consistency
- Updated subscription screen with Share Programs feature info