Landa i-MindHealth: Philisa ingqondo yakho uhlelo lokusebenza olusebenziseka kalula ngamahora ezisetshenziswa zamahhala, amathuluzi nezisekelo. Lalela amabhulogi e-pocket podcast AMAHHALA, akusiza uqonde umqondo wakho, wenze izinguquko empilweni futhi uguqule indlela ozizwa ngayo. Izikhathi zokuluthwa KWAMAHHALA, iseshini yokuphumula YAMAHHALA kanye neseshini YAMAHHALA YOKUZINDLA. I-Mindhealth App ikusiza ukuthi usekele impilo yakho yengqondo futhi iwumhlahlandlela omuhle kakhulu wokuphila kahle ngokomzwelo. Sikusiza ukuthi uqale uhambo lwakho lokuzinakekela. Uma kukhulunywa ngokucindezeleka, ukwelapha nge-inthanethi noma ukuzinakekela, ukuthatha leso sinyathelo sokuqala kungaba nzima. Ngohlelo lwethu lokusebenza, uzoba nethuba lokuzibekela imigomo efana nokuqeqesha ingqondo yakho, ukunciphisa ukukhathazeka, ukuthuthukisa amandla okumelana nengcindezi, ukulala kangcono kanye nokukhulisa ukuzithanda. Uzosebenzela ukufeza le migomo ngohlelo oluqondene nawe, lokuzisiza usebenzisa umtapo wakho wezincwadi womuntu siqu kanye nezingcaphuno zansuku zonke ezikhuthaza ukuqaphela.
I-MindHealth IKUVUMA UKWENZA
- Dala umtapo wakho wolwazi ohlukile wokusekela impilo yengqondo
- Thola imininingwane nezifinyezo zezimpawu zakho, indlela oziphatha ngayo, kanye nokuhlala kahle ngokomzwelo ukukusiza ukuthi ubone amaphethini futhi ukutholele izinsiza ezingcono kakhulu.
- Zitholele umtapo wethu wamaphodikasti wokusekela nokuzivocavoca ukukusiza ohambweni lwakho lokuthuthukisa inhlalakahle yakho yomqondo nomzimba wakho.
- Yehlisa futhi ususe ukukhathazeka, yakha ukuzethemba, yakha isimo sengqondo esihle, yeka imikhuba emibi futhi ube yinguqulo yakho engcono kakhulu.
- Funda kochwepheshe.
Uhlelo lwethu lokusebenza lwentsha yokuqina luyi-tracker yezempilo yengqondo, umhlinzeki wezokwelapha wamahhala, umqeqeshi wezempilo kanye nesikhungo sosizo sokucindezeleka - konke kuhlanganiswe kwaba yinto eyodwa! Njengezinye izinhlelo zokusebenza ezihamba phambili zokuzinakekela nezinsizakalo zokwelapha ku-inthanethi, i-MindHealth, yakhiwe ngokubambisana nochwepheshe bezempilo yengqondo nochwepheshe abanama-PhD ezindaweni ezihlobene nempilo yengqondo nokuzinakekela. Ngokwenza kanjalo, siqinisekise ukuthi uma kuza ohambweni lwakho lokuzinakekela noma ukulawula ukudangala, akukho okusala ngaphandle.
Okuqukethwe KWAMAHHALA
- Amakhulukhulu amaphodikasti ephaketheni lamahhala namabhulogi okufundisa, ukufunda nokuthuthukisa, iseshini YAMAHHALA ye-hypnotherapy ongayisebenzisa. Isigaba samahhala sokusekela izingane ukuze sikusize usize ingane yakho ukuthi yehlise izinkathazo futhi izethembe.
Ukubhalisa Okukhokhelwayo
- Ungathenga ukubhalisa okuvuselela ngokuzenzakalela ngokuthenga kwangaphakathi nohlelo. Isixhumanisi Senqubomgomo Yokubhalisa: https://hypnosara.blog/the-hypnosara-app/Inikeza abasebenzisi ukuzindla kwamahhala kusuka ekuxhumaneni okuphulukisayo okuzwakalayo, ukuphefumula nokuzindla okuqondisiwe. Umhlinzeki wokunakekelwa kwezempilo yengqondo ohlanganisa namaphodikasti ezemfundo angakusiza uqonde ukuthi ingqondo yakho isebenza kanjani futhi wenze lezo zinguquko zempilo ozidingayo. Ithuluzi lokusesha le-podcast likusiza ukuthi uthole usizo kalula kuzo zonke izinkinga ezihlukene zempilo yengqondo. Ukukusiza ukuthi ucindezeleke kanjani, uziqhayise ngokuzethemba kwakho, uthole usizo lokucindezeleka. Shintsha indlela odla ngayo futhi ugqashule emikhubeni emibi njengokubhema nokunye okuningi.
I-LIBRARY YAKHO YOMUNTU
- MAHHALA ukubhalisa nokusebenzisa, umtapo wakho wezincwadi siqu ukugcina ama-podcasts owathandayo, i-hypnosis, izikhathi zokuphumula nokuzindla. Ukukusiza ukuthi ufinyelele kuzo zonke izinsiza ngokucindezela inkinobho.
IZICI
- Amahora ama-podcasts nezici zosekelo - Umtapo wakho wezincwadi wamahhala wamahhala
- Lalela noma ufunde
- Amaseshini we-hypnosis WAMAHHALA
- Iseshini yokuzindla YAMAHHALA
- Izikhathi zokuphumula zamahhala
- Isigaba sokusekela izingane
- Izingcaphuno zokugqugquzela zansuku zonke
Ibha yokusesha YAMAHHALA ongayithola
- Ukwesekwa kokukhathazeka
- Ukwesaba Nokwesaba - Ukuzithuthukisa - Yakha ukuzethemba
- Ukukhathazeka Mahhala
- Ukuzazi - PTSD
- Imikhuba emibi
- Ukucabanga okuhle - Ukugqugquzela
- Ukuzithiba
Kubuyekezwe ngo-
Jul 3, 2025