Stack Performance

Stack Performance

Mayelana nalolu hlelo lokusebenza

I-Stack Performance iyona kuphela uhlelo lokusebenza olwakhelwe abadlali abazimisele abalandela yonke into - hhayi nje ukujima. Kungakhathaliseki ukuthi ungumncintisani ovelele, umuntu ozinikele ejimini, noma umuntu othatha impilo yakhe ngokungathi sína, i-Stack ikunikeza ukubonakala okuphelele kuzo zonke iziguquguquko ezithinta ukusebenza kwakho.

Bhala ukuqeqeshwa kwakho, ukudla okunomsoco, ama-compounds, izithasiselo, umsebenzi wegazi, ukululama, kanye nezilinganiso zomzimba konke endaweni eyodwa. Thola ukuqeqeshwa kwe-AI ngokusekelwe kudatha yakho yangempela - hhayi iseluleko esijwayelekile.

QEQESHA
Izivivinyo ezingu-217 ngemodi yokuzivocavoca esebenzayo, izikhathi zokuphumula, isibali sepuleti, kanye nokwakha isimiso esenziwe ngokwezifiso. Amasethi elogi, ukuphindaphinda, kanye nesisindo ngesikhathi sangempela. Landelela amarekhodi omuntu siqu kanye nokuqhubeka kwamandla ngokuzenzakalelayo. Buka ivolumu yamasonto onke, imvamisa yokuqeqeshwa, kanye nezitayela zokusebenza ngokuhamba kwesikhathi.

FUEL
Sesha futhi ubhalise ekudleni kwangempela okungu-3 million+ nge-Open Food Facts kanye nedathabheyisi ye-USDA. Landelela amakhalori, amaprotheni, ama-carbs, namafutha ngokumelene nezinhloso zakho zomuntu siqu. Yakha izinhlelo zokudla zamasonto onke, dala uhlu lokudla, futhi uqaphe izitayela zakho zokudla ngokuhamba kwesikhathi.

UMTHAMO
Uhlelo lokusebenza lokuqina kuphela olunomtapo wolwazi ogcwele we-compound kanye ne-peptide. Bhala phansi imithamo, ulandelele impilo eyingxenye, bese ubona yonke inqubo yakho ebhalwe kukhalenda lakho. Phatha umjikelezo wakho kusukela ekuqaleni kuze kube sekupheleni ngomlando ophelele wokulinganisa.

UMSEBENZI WEGAZI
Bhala phansi amaphaneli akho elebhu bese ulandelela izitayela ngokuhamba kwesikhathi. Izikhombo zihluka phakathi kwama-hormone, i-metabolic, inani eliphelele legazi, kanye namaphaneli e-thyroid. Bona imiphumela yakho yokusebenza kwegazi kanye nenqubo yakho ukuze uthole isithombe esiphelele.

THOLA NGOKUPHILA
Bhala phansi isikhathi sokulala kanye nekhwalithi, i-HRV, ubuhlungu, amazinga amandla, kanye nesimo sengqondo nsuku zonke. Thola isikolo sokulungela okuzenzakalelayo ukuze uhlale wazi ukuthi kufanele ucindezele nini futhi nini ukuyeka. Thola amaphethini phakathi kwezilinganiso zakho zokululama kanye nokusebenza.

AMAMETHI OMZIMBA
Landelela isisindo, iphesenti lamafutha omzimba, kanye nezilinganiso ngokuhamba kwesikhathi. Bona ngeso lengqondo izinguquko zokwakheka komzimba wakho ngamashadi alula ukuwafunda kanye nemigqa yezitayela.

UKUHLAZIYA
Amarekhodi omuntu siqu, amashadi okuqhubekela phambili kwamandla, ivolumu yokuqeqeshwa kwamasonto onke, amamethiki omzimba, kanye nezitayela zamakhalori - konke endaweni eyodwa. Qonda ukuthi yini esebenzayo nokuthi yini okudingeka ishintshe.

UMQEQESHI WE-AI
Buza noma yini mayelana nokuqeqeshwa kwakho, ukudla okunomsoco, umsebenzi wegazi, noma ukululama. Thola izimpendulo ezenziwe ngokwezifiso ngokusekelwe ezinombolweni zakho zangempela — ama-PR akho, iphrothokholi yakho, idatha yakho yokulala, kanye nemigomo yakho. Akuyona iseluleko esijwayelekile esivela ku-inthanethi.

UKULIMALA
Bhala phansi futhi ulandelele ukulimala, ukukhungatheka, kanye nenqubekela phambili yokuvuselelwa. Qapha ukuthi ukulimala kuthinta kanjani ukuqeqeshwa kwakho kanye nokululama ngokuhamba kwesikhathi.

IJOURNAL
Ijenali yokuqeqesha yansuku zonke ukuze ubhale phansi isimo sengqondo, amandla, amanothi, kanye nokuzindla kanye nedatha yakho yokusebenza.

IZIKHUMBUZO
Setha izikhumbuzi ezenziwe ngokwezifiso zemithamo, ukujima, imigomo yokuphuza amanzi, kanye nezithasiselo. Ungaphuthelwa umthamo ohleliwe noma iseshini yokuqeqesha futhi.

Ubumfihlo kuqala. Idatha yakho yezempilo ihlala ingeyakho. Azikho izikhangiso. Nanini. Akukho datha ethengiswa kubantu besithathu.

Qala isivivinyo sakho samahhala sezinsuku eziyi-7 namuhla. Ukufinyelela okugcwele kusukela osukwini lokuqala. Akukho nkokhelo kuze kube usuku lwesi-7. Khansela noma nini.

ULWAZI LOKUBHALISA
I-Stack Performance inikeza okubhaliselwe okuvuselelwa ngokuzenzakalela kwanyanga zonke kanye nonyaka. Inkokhelo ikhokhiswa ku-akhawunti yakho ye-Google Play ekuqinisekisweni kokuthenga. Okubhaliselwe kuvuselelwa ngokuzenzakalelayo ngaphandle kokuthi kukhanselwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi samanje. Ungaphatha noma ukhansele okubhalisele kwakho kuzilungiselelo ze-akhawunti yakho ye-Google Play.

ISIVIVINYO SEZOKWELAPHA
I-Stack Performance akuyona idivayisi yezokwelapha futhi ayinikezi iseluleko sezokwelapha. Ulwazi olukulolu hlelo lokusebenza lungolwempilo jikelele kanye nezinjongo zolwazi kuphela. Njalo xhumana nochwepheshe wezempilo ofanelekayo ngaphambi kokwenza noma yiziphi izinguquko ekudleni kwakho, ekuzivocavoceni, ekwengezeni ukudla, noma emithini. Ungasebenzisi lolu hlelo lokusebenza esikhundleni seseluleko sezokwelapha sochwepheshe, ukuxilongwa, noma ukwelashwa.

Yini entsha

Initial release of Stack Performance — the only app built for serious athletes. Track workouts, nutrition, compounds, bloodwork, recovery and body metrics all in one place. Includes AI coaching, 217 exercises, 3M+ foods, and full compound/peptide dosing tracker.