Usuvele wazi ukuthi yini okudingeka uyenze. Ukuqala yingxenye enzima.
UTaskami ungumngane omsebenzi wakhe kuphela ukukudlulisa emizuzwini yokuqala engama-90 yomsebenzi. Mtshele ukuthi unamathele kuphi, bese ephula ingxenye encane eyodwa, encane ngokwanele ukuthi ungaqala ngempela. Bese ihlala nawe ngenkathi ukwenza.
IYAVUZWA UKUQALA, AYI UKUQEDA
Umngane wakho uyakhula njalo uma uqala okuthile. Hhayi lapho uqeda. Hhayi lapho usuphelele. Ukukhula, ukushelela nokuvula zonke izinkinobho zokuqala, ngoba ukuqala yingxenye enzima.
AKUKWENZI UZWE UZIZWA UNGABI
Lokhu kubalulekile. Umngane wakho akakaze agule, akakaze athukuthele, akakaze akukhubeke, futhi akasoze afe. Uyanyamalala isonto lonke bese elala nje bese ethi "Usuku olunzima? Ngikugcinele indawo yakho." Azikho izixwayiso eziphukile, azikho izinombolo ezibomvu, azikho amahloni. Lokho akusikho ukulungiselelwa. Uhlelo lokusebenza lwakhiwe ngakho alukwazi ukukwenza lokho kuwe.
OKUKHONA NGAPHAKATHI
• Mtshele noma yimuphi umsebenzi, noma ngabe ungcolile kangakanani, bese uthola isinyathelo sokuqala esincane
• Iseshini yomzimba emibili ukuze ungaqali wedwa
• Umngane okhula, oshintsha ukubukeka, futhi ongagqokwa kahle
• Amazwi amane: Amnene, Ahlekisayo, Aqondile, noma Athule. Khetha okusizayo ngempela
• Imodi Yokuzola: ukunyakaza okuncane, umsindo omncane, ukukhanya okuncane
• Ukugudluza okumnene ongakuvala, okubekelwe isikhathi sokuba yizimemo kunokuba kube yizinkathazo
• Isebenza ungaxhunyiwe ku-inthanethi
YINGUBANI
Abantu abaningi abasebenzisa iTaskami bane-ADHD. Abaningi abanayo. Yakhelwe isikhathi lapho wazi kahle ukuthi yini okufanele uyenze futhi ungakakwazi ukuqala, futhi kunoma ubani olande izinhlelo zokusebenza ezintathu zokukhiqiza futhi wazishiya zonke. Uma abahleli beqhubeka nokuphenduka into eyodwa ozizwa ungemuva kwayo, lolu uhlobo oluhlukile lwento.
I-Taskami akuyona uhlu lwezinto okufanele zenziwe futhi akuyona i-planner. Iqala lapho uhlelo seluhlulekile khona kakade.
ISIVIVINYO SAMAHHALA, BESE MAHHALA PHAKADE
Konke kuvulwe ezinsukwini zakho zokuqala ezimbalwa. Ngemva kwalokho uhlelo lwamahhala luyaqhubeka nokusebenza: umlingani, izinyathelo, izikhathi. Ukubhalisela kwengeza umlingani ngamunye, zonke izigaba zokukhula, zonke izindlela zokuveza, ukuqala okungenamkhawulo, uMhleli Omnene kanye nezingubo ezigcwele.
I-Taskami ingumlingani, hhayi idivayisi yezokwelapha noma ukwelashwa. Ayixilongi noma yelaphe noma yisiphi isimo.
Umngane okusiza kusukela ekubambekeni kuya ekuqaleni ngemizuzwana engama-90.
Kubuyekezwe ngo-
Aga 21, 2026