Untire: Beating cancer fatigue
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Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
| JIKELELE
Ukhathele ukukhathala? Ukukhathala Okuhlobene Nomdlavuza (CRF) kuthinta izigidi zeziguli ezinomdlavuza kanye nabasinde kumdlavuza emhlabeni jikelele. Ukungakhathali kulapha ukuze kukusize wena nabangani bakho nomndeni nishaye i-CRF niphinde nithole amandla. Uhlelo lokusebenza lokuzisiza olungapheli lukuqondisa kuhlelo olubanzi lwesinyathelo nesinyathelo oluqukethe izici ezilandelayo:
• Imfundo yokuqonda kangcono ukukhathala
• Amathiphu nezikhumbuzi zokuthuthukisa indlela yokuphila
• Ukuzivocavoca kwengqondo nomzimba ukwandisa amazinga amandla
• Umphakathi waku-inthanethi ukuze uthole ukwesekwa nokuxhumana nabanye abantu be-CRF
• Ukubika kwamasonto onke ukuze ulandelele inqubekelaphambili namazinga wamandla
Uhlelo lwe-Untire lusekelwe ezindleleni ezifakazelwe ngokwesayensi ezivela kochwepheshe bezengqondo nabacwaningi abagxile kwi-oncology kanye ne-CRF. I-Untire ilapha ukuze ikusize uthole ukuqonda ngokuziphatha kwakho, imicabango nezimpawu ezithinta ukukhathala kwakho. Lokhu kuzokuvumela ukuthi ulawule kangcono amazinga wamandla, ulungise indlela yokuziphatha, uhlonze amaphethini futhi ekugcineni ubuyele ekuphileni futhi.
| IZIZATHU EZIYI-5 EZIPHEZULU ZOKUSEBENZISA UKUNGAKHATHELE
#1 Ekugcineni isisombululo sokusiza Ngokukhathala Okuhlobene Nomdlavuza
#2 Kuningi ekulawuleni ukukhathala kwakho kunokumane ubhekane nakho
#3 Funda izindlela zokwandisa amazinga amandla kanye nokunciphisa ukukhathala
#4 Uhlelo losekelo olwakhelwe ngaphakathi ukusiza ukuphatha ukukhathala ukuze ungabi wedwa
#5 Isebenza kubo bonke abantu ngaphandle kokuxilongwa komdlavuza ukuze ukwazi ukuzibandakanya ngokwemibandela yakho
| KUSEBENZA KANJANI OKUNGAKHATHALISEKI?
Uhlelo lwansuku zonke lokwakha amandla engeziwe isinyathelo ngesinyathelo. Uhlelo luqukethe amathiphu amahle, izivivinyo zokunciphisa ukucindezeleka, imisebenzi yomzimba, kanye nemfundo.
★ Sikusiza isinyathelo ngesinyathelo ukuze uthole amandla engeziwe, usetha ijubane
★ Mema umngane wakho ukuze akusize unqobe ukukhathala okuhlobene nomdlavuza
★ Landelela amazinga akho okukhathala namandla masonto onke
★ Qonda izihloko eziyinkimbinkimbi ngokusebenzisa amavidiyo
★ Library ngolwazi isizinda
★ Audio option ukulalela umbhalo esikhundleni ukufunda
| 8 IZIHLOKO EZIPHATHELENE NE-CRF ENGIJULILE
★ Basics: Ukuze uqalise ngohlelo Untire
★ Ukukhathala: Qonda ukuthi indawo okuzungezile iwathinta kanjani amazinga okukhathala
★ Ukukhathazeka: Qonda umthelela wokukhathazeka nokuthi ungawuthuthukisa kanjani
★ Ukukhathazeka: Lawula imicabango engalungile ukuze uthole umbono omuhle
★ Imingcele: Misa imingcele ukuze uzuze ibhalansi yamandla engcono
★ Ukulala: Thuthukisa ubusuku bakho nezinsuku zakho
★ Ukuzinakekela: Zibeke kuqala. Ukufanele!
★ Nutrition: Funda ifomula efanele yokudla: Ukudla kahle = Ukuzizwa kahle
| UKUHAMBANA
I-Untire itholakala kuphela ku-Android 9.0 nangaphezulu.
| UKUSEKELA
Uma uhlangabezana nobunzima noma uhlangabezana nenkinga, sicela usithinte nge-support@untire.me.
| THINTANA
Sihlala sijabule ukuthola impendulo yakho, isisiza ukuthi sithuthukise i-Untire. Sicela, ukhululeke futhi ushiye umlayezo ku-: feedback@untire.me
Funda kabanzi mayelana nemigomo nemibandela yethu lapha - https://www.untire.me/terms-of-use/
Funda kabanzi mayelana nenqubomgomo yethu yobumfihlo lapha - https://www.untire.me/privacy/
Ukhathele ukukhathala? Ukukhathala Okuhlobene Nomdlavuza (CRF) kuthinta izigidi zeziguli ezinomdlavuza kanye nabasinde kumdlavuza emhlabeni jikelele. Ukungakhathali kulapha ukuze kukusize wena nabangani bakho nomndeni nishaye i-CRF niphinde nithole amandla. Uhlelo lokusebenza lokuzisiza olungapheli lukuqondisa kuhlelo olubanzi lwesinyathelo nesinyathelo oluqukethe izici ezilandelayo:
• Imfundo yokuqonda kangcono ukukhathala
• Amathiphu nezikhumbuzi zokuthuthukisa indlela yokuphila
• Ukuzivocavoca kwengqondo nomzimba ukwandisa amazinga amandla
• Umphakathi waku-inthanethi ukuze uthole ukwesekwa nokuxhumana nabanye abantu be-CRF
• Ukubika kwamasonto onke ukuze ulandelele inqubekelaphambili namazinga wamandla
Uhlelo lwe-Untire lusekelwe ezindleleni ezifakazelwe ngokwesayensi ezivela kochwepheshe bezengqondo nabacwaningi abagxile kwi-oncology kanye ne-CRF. I-Untire ilapha ukuze ikusize uthole ukuqonda ngokuziphatha kwakho, imicabango nezimpawu ezithinta ukukhathala kwakho. Lokhu kuzokuvumela ukuthi ulawule kangcono amazinga wamandla, ulungise indlela yokuziphatha, uhlonze amaphethini futhi ekugcineni ubuyele ekuphileni futhi.
| IZIZATHU EZIYI-5 EZIPHEZULU ZOKUSEBENZISA UKUNGAKHATHELE
#1 Ekugcineni isisombululo sokusiza Ngokukhathala Okuhlobene Nomdlavuza
#2 Kuningi ekulawuleni ukukhathala kwakho kunokumane ubhekane nakho
#3 Funda izindlela zokwandisa amazinga amandla kanye nokunciphisa ukukhathala
#4 Uhlelo losekelo olwakhelwe ngaphakathi ukusiza ukuphatha ukukhathala ukuze ungabi wedwa
#5 Isebenza kubo bonke abantu ngaphandle kokuxilongwa komdlavuza ukuze ukwazi ukuzibandakanya ngokwemibandela yakho
| KUSEBENZA KANJANI OKUNGAKHATHALISEKI?
Uhlelo lwansuku zonke lokwakha amandla engeziwe isinyathelo ngesinyathelo. Uhlelo luqukethe amathiphu amahle, izivivinyo zokunciphisa ukucindezeleka, imisebenzi yomzimba, kanye nemfundo.
★ Sikusiza isinyathelo ngesinyathelo ukuze uthole amandla engeziwe, usetha ijubane
★ Mema umngane wakho ukuze akusize unqobe ukukhathala okuhlobene nomdlavuza
★ Landelela amazinga akho okukhathala namandla masonto onke
★ Qonda izihloko eziyinkimbinkimbi ngokusebenzisa amavidiyo
★ Library ngolwazi isizinda
★ Audio option ukulalela umbhalo esikhundleni ukufunda
| 8 IZIHLOKO EZIPHATHELENE NE-CRF ENGIJULILE
★ Basics: Ukuze uqalise ngohlelo Untire
★ Ukukhathala: Qonda ukuthi indawo okuzungezile iwathinta kanjani amazinga okukhathala
★ Ukukhathazeka: Qonda umthelela wokukhathazeka nokuthi ungawuthuthukisa kanjani
★ Ukukhathazeka: Lawula imicabango engalungile ukuze uthole umbono omuhle
★ Imingcele: Misa imingcele ukuze uzuze ibhalansi yamandla engcono
★ Ukulala: Thuthukisa ubusuku bakho nezinsuku zakho
★ Ukuzinakekela: Zibeke kuqala. Ukufanele!
★ Nutrition: Funda ifomula efanele yokudla: Ukudla kahle = Ukuzizwa kahle
| UKUHAMBANA
I-Untire itholakala kuphela ku-Android 9.0 nangaphezulu.
| UKUSEKELA
Uma uhlangabezana nobunzima noma uhlangabezana nenkinga, sicela usithinte nge-support@untire.me.
| THINTANA
Sihlala sijabule ukuthola impendulo yakho, isisiza ukuthi sithuthukise i-Untire. Sicela, ukhululeke futhi ushiye umlayezo ku-: feedback@untire.me
Funda kabanzi mayelana nemigomo nemibandela yethu lapha - https://www.untire.me/terms-of-use/
Funda kabanzi mayelana nenqubomgomo yethu yobumfihlo lapha - https://www.untire.me/privacy/
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Yini entsha
With this release of the app we did some general maintenance on the app.
If you have any questions or want to give us feedback, please send an e-mail to: feedback@untire.me . We appreciate your help.
If you have any questions or want to give us feedback, please send an e-mail to: feedback@untire.me . We appreciate your help.
