COFO CLUB
10+
Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
Sethula Iklabhu ye-COFO, umngane wakho omkhulu wokufeza izinhloso zakho zokufaneleka nokuphila impilo enempilo. Ngezinhlelo zokujima eziqondene nawe zawo wonke amaleveli, amalabhulali okuzivocavoca aphelele, namavidiyo ekhwalithi ephezulu, i-COFO Club yenza ukufaneleka kufinyeleleke futhi kujabulise kuwo wonke umuntu, kungakhathaliseki ukuthi ungowokuqala noma umsubathi ongumakadebona. Landela intuthuko yakho, zibekele imigomo, futhi uhlale ukhuthazekile ngezinselele nemiklomelo. Kusukela ekuqeqesheni amandla kuya ku-calisthenics, i-cardio kuya ohlelweni lokudla okunempilo, i-COFO Club inakho konke okudingayo ukuze uguqule umzimba nengqondo yakho. Landa manje futhi uqale uhambo lwakho lokuya kumuntu ofanele, ojabule kakhudlwana!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
