Nge-Bodied With Heather App, uzokwazi ukufinyelela ezinhlelweni zokujima eziklanyelwe WENA ngabaqeqeshi bakho ukukusiza ufinyelele imigomo yakho yokufaneleka nezempilo! Ungalandela futhi ulandelele ukusebenzisa kwakho, ukudla okunomsoco, imikhuba yakho yokuphila, izilinganiso, uxoxe nabaqeqeshi bakho kanye nomphakathi, futhi ulandelele imiphumela nenqubekelaphambili yakho!
IZICI ZOKUSEBENZA KWE-BWH:
- Finyelela izinhlelo zokuqeqesha futhi ulandelele ukusebenzisa
- Landela ukuze uzivocavoce namavidiyo wokuzivocavoca
- Landelela ukudla kwakho futhi uthole izinhlelo zokudla
- Hlala phezu kwemikhuba yakho yansuku zonke
- Zibekele imigomo yezempilo nokufaneleka futhi ulandelele inqubekelaphambili efinyelela ezinhlosweni zakho nomqeqeshi wakho
- Thola amabheji engqopha-mlando okuzuza okuhle kakhulu komuntu siqu nokugcina imikhuba
- Thumela umlayezo kumqeqeshi wakho ngesikhathi sangempela
- Yiba yingxenye yemiphakathi yedijithali ukuhlangabezana nabantu abanezinhloso ezifanayo zezempilo futhi uhlale ugqugquzelekile
- Landelela izilinganiso zomzimba futhi uthathe izithombe zenqubekelaphambili
- Thola izikhumbuzi zesaziso sokusebenza okuhleliwe kanye nemisebenzi
- Xhuma i-Apple Watch yakho ukuze ulandelele ukujima, izinyathelo, imikhuba, nokunye okwengeziwe esandleni sakho
- Xhuma kwamanye amadivaysi agqokekayo nezinhlelo zokusebenza ezifana ne-Apple Health App, i-Garmin, i-Fitbit, i-MyFitnessPal, kanye namadivayisi we-Wings ukuze ulandelele ukujima, ukulala, umsoco, nezibalo zomzimba nokwakheka
Landa uhlelo lokusebenza namuhla futhi uqalise ekugcineni ufinyelele izinjongo zakho eziphezulu zempilo nezomzimba nomqeqeshi wakho!
Kubuyekezwe ngo-
Aga 5, 2024