Hlala usesikhathini neKaplen JCC yiPalisades ngokulanda uhlelo lwethu lokusebenza lweselula! Hlela ukubhuka kwakho ukufinyelela izikhungo zezempilo nokuphila kahle, ukubhalisela amakilasi wokuzivocavoca weqembu, futhi ukufinyelela kalula amahora, izexwayiso nezinhlelo.
Izici:
HLOLA UMBONO WAKHO WOKWAKHA
Buka futhi useshe ukunikela kwansuku zonke ukuze ubekele indawo isikhungo sethu sokuqina, amachibi, izindawo zokuzivocavoca, nokuningi.
ISIQINISEKISO NOKUQASHWA KWABASEBENZI
Gcina indawo yakho emakilasini okuzivocavoca iqembu futhi uphathe ukuqeqeshwa nokumiswa kwe-spa.
AMAHORA WOKWAKHA
Thola ngokushesha izikhathi zokuvula nokuvala.
IBHODA ISKOLO
Ngena ezikhungweni zethu ngaphandle kwekhadi lakho lobulungu.
AMA-ALAMU
Hlala usesikhathini ngokwenzeka eJCCOTP ngezaziso ezisheshayo nasezexwayisweni zohlelo lokusebenza.
Sicela uthumele noma yimuphi umbiko kanye nemibuzo ku-fitness@jccotp.org. Siyakuthanda ukuzwa kuwe!
Kubuyekezwe ngo-
Jun 18, 2024