I-WeightHawk iwuhlelo lokusebenza olulula lokulandelela isisindo sakho, ukudla kanye nezilinganiso zomzimba.
Amamethrikhi ongawalandelela:
- Isisindo, inkomba yesisindo somzimba (BMI) namaphesenti wamafutha (Amafutha %)
- Ukudla (amakhalori, ama-macros nezinye imisoco eminingi)
- Izilinganiso zomzimba
Izici ezibalulekile:
- Amagrafu anemininingwane abonisa ukuqhubeka kwakho kunoma imaphi amamethrikhi angenhla
- Imigqa ethrendayo eyenza kube lula kakhulu ukuze ubone lapho wehla/uba nesisindo (i-premium)
- Amabanga wedethi wamaviki onke, nyanga zonke kanye nonyaka anoma yimaphi amamethrikhi angaphezu
- Izilinganiso zansuku zonke, zeviki nenyanga zawo wonke amamethrikhi anoma yimaphi amamethrikhi angenhla ( iprimiyamu)
- Ububanzi begrafu ye-BMI (i-premium)
- Amafutha % ububanzi begrafu (i-premium)
- Igrafu esuka okhalweni iye okhalweni yokulinganisa umzimba
- Inkomba yokulinganisa evumela ukulandelela ukuthi izilinganiso zomzimba wakho zizonke ziyashintsha (premium)
- Ukuskena ibhakhodi lapho usesha izinto zokudla
- Isilandeleli somkhuba
- Engeza amanothi kulogi yesisindo (premium)
- Yonke idatha yakho igcinwa kudivayisi yakho futhi ayilokothi yabiwe
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Landela ukudla
Landela isisindo
Landela izilinganiso
Kubuyekezwe ngo-
Jan 12, 2026