URGO Feel Pro

Urgotech

Mayelana nalolu hlelo lokusebenza

Ingabe ucindezelekile noma ukhathazekile? Nge-URGO Feel Pro, thola ukuzola nokuzola ngokufunda ukuphatha ukucindezeleka.


Kungani ulawula ukucindezeleka kwakho nge-URGO Feel Pro?

I-URGO Feel Pro iyisixazululo sokuphumula esizokufundisa ukulawula ukucindezeleka kanye nemizwelo yakho. Uzofunda ukuthi usebenza kanjani ekuphefumuleni kwakho ukuze uthole ukuthula ngendlela elula, esheshayo nephumelelayo.
Yakhelwe inzwa yokushaya kwenhliziyo exhunywe kuhlelo lokusebenza lweselula, i-URGO Feel Pro izokufundisa ukuhlanganisa nokusebenzisa indlela yokuphumula ezoba yinto engokwemvelo.

Ungayitholaphi inzwa? https://urgotech.com/12-urgofeel-relaxation-coherence-cardiac.html


Ungalusebenzisa kanjani uhlelo lokusebenza nokwenza izivivinyo:

1) Thola inzwa ye-URGO Feel Pro kuwebhusayithi yethu: https://urgotech.fr/12-urgofeel- relaxation- i-cardiac-coherence.html
I-2) Yenza izivivinyo zakho zokuphumula ngokusekelwe emoyeni wakho futhi uphumule


Uziqeqesha kanjani kahle?

• Sincoma ukuthi wenze imizuzu emi-5 yokuzivocavoca izikhathi ezi-3 ngosuku
• Ukuze uthuthuke ngokushesha, sinikeza amazinga angu-3 ahlukene okuqeqesha: uchwepheshe - oqalayo - othuthukile.
• Ukuze ulandele ukuqhubeka kwakho, hamba kuthebhu ethi “Umlando” lapho yonke imiphumela yakho irekhodwa khona ngemva kweseshini.


Ukuhlangana kwenhliziyo: indlela efakazelwe ngokwesayensi

Sisebenzisa indlela efakazelwe ngokwesayensi: ukuhlangana kwenhliziyo ku-biofeedback. Kodwa kuyini?
Isixazululo sethu sokuphumula sisekelwe ekuphefumuleni. Ikuvumela ukuthi uhlukanise ukuphefumula kwakho enhliziyweni yakho ukuze uphinde uthole ibhalansi. Ukuzijwayeza okujwayelekile inyanga yonke, kukuvumela ukuthi ukhululeke, uzole futhi uzolile ngendlela engokwemvelo futhi evamile futhi ufunde ukuphatha ukucindezeleka kwakho.
Nge-biofeedback, ufunda ngempumelelo ukuhlangana kwenhliziyo futhi uphinde ukwazi ukulawula umzimba wakho ngenxa:
- Izinkomba ezi-3 zombala (oluhlaza okotshani, ophuzi, obomvu) eziguqukayo kuwo wonke umsebenzi futhi zikutshele ukuthi uphumelele nini noma ungaphumeleli ekutholeni ukuhambisana kwenhliziyo
- Ukubuka ngeso kwesikhathi sangempela kwejika lokuhlukahluka kwesilinganiso senhliziyo
Lezi zakhi ezi-2 bese zikukhuthaza ukuthi uphefumule ngesigqi esibekiwe futhi uzoqonda imiphumela yokuzivocavoca emzimbeni wakho.


Izinketho :

Ngaphambi kokuzivocavoca ngakunye, ungarekhoda:
- Izinga lakho lokucindezeleka
- Isizathu sokucindezeleka kwakho
- Izimo osebenzisa kuzo i-URGO Feel Pro


Yiziphi izinzuzo?

- Ngale ndlela, abasebenzisi abangu-73% bazizwe bethuthuka ezingeni labo lokucindezeleka (1).
- Uzothola ukuzola nokuzola (2)
- Uzokwandisa ukusebenza kwakho kwengqondo nokugijima (3)

Thola ezinye izinzuzo eziningi eziphephile: https://urgotech.fr/infos/13-coherence-cardiaque.html


(1) Ucwaningo lwe-STAPS (Januwari 2017) kanye nocwaningo lwesibili olwenziwe kubantu abangu-28. (May 2017). Izinga lokuphendula: 19%.
(2) eTrousseland 2014
(3) Pozo 2004 kanye Nolan 2010


I-URGO Feel Pro yazalelwa ngaphakathi kwe-URGOtech: isiqalo seqembu lesi-Urgo elakhiwa ngo-2015. Ithimba le-UrgoTech licabanga futhi lithuthukise izixazululo ezintsha ngokusebenzisana nochwepheshe bezempilo.

Lesi sixazululo esiphelele sokuphumula sizokuvumela ukuthi uzole futhi uzolile kuzo zonke izimo!

Yini entsha

Merci d’utiliser URGO Feel ! Nous avons réorganisé les conseils et avons également corrigé quelques problèmes de stabilité.