Calm Urge: Self Harm Tracker

Shining Muffin LLC

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Sethula I-Calm Urge: Self Harm Tracker - uzakwethu othembekile ekulawuleni imizwelo nokuzuza inkululeko ekuzilimazeni nasekulutheni.

🌟 Self Harm Tracker - Umzila Wakho Wokuphila 🌟

Landelela futhi uhlaziye ukuthambekela kwakho kokuzilimaza nge-Self Harm Tracker ezinikele
Rekhoda imizwa yakho yansuku zonke, okukukhathazayo, nezibangeli, futhi uvule amaphethini angaholela ekuzilimazeni
Bungaza ingqophamlando yezinsuku zokungazilimazi ngekhawunta yethu, ubungaza uhambo lwakho lokuya empilweni enhle ngokomzwelo
🌈 Imisebenzi Yokucabangela Ukuze Ukhulule Umqondo Wakho 🌈

Zibeke endaweni yakho ngokuzivocavoca okuqondisiwe
Thola ukuthula ngomsindo opholile wezitsha zaseTibet
Hlola izindawo zokusungula ngokudweba nezinketho zezinsimbi zomculo
🛑 Ukusekelwa Okuphelele Kokutholwa Kwemilutha 🛑

Hlala usendleleni ne-Sober Counter yethu, kungaba okotshwala, i-vaping, ukubhema, noma okunye ukulutheka
Sebenzisa i-Quit Vaping kanye nokuyeka ukubhema ukuze unqobe izifiso
Gada uhambo lwakho lokutakula nge-Addiction Tracker kanye ne-Sobriety Counter
🔒 Ubumfihlo Bakho Yibo Okubalulekile Kwethu 🔒

Setha iphasiwedi yakho ukuze uqinisekise ukuthi idatha yakho ihlala iyimfihlo
I-Calm Urge: I-Self Harm Tracker ingaphezu nje kohlelo lokusebenza; insiza yakho yokulawula ukuzilimaza, ukuqapha isimo sakho sengqondo, kanye nokuzuza ukuzola emiluthweni ehlukahlukene, okuhlanganisa i-vaping, utshwala, nokuningi. Qala uhambo lwakho oluguqulayo olubheke enhlalakahleni yomzwelo kanye nokukhululeka ekuzilimazeni nasekuluthekeni namuhla!

Yini entsha

New: the weekly check-in. On Mondays you'll find a card on your home screen to share how long it's been, as an Instagram story. You choose what it shows — your longest stretch, how today feels, your reason — and you can turn any of it off.