Woebot: The Mental Health Ally
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Mayelana nalolu hlelo lokusebenza
Sicela uqaphele ukuze ulande uzodinga ikhodi yokufinyelela evela kumhlinzeki wakho, umqashi noma omunye uzakwethu we-Woebot Health. Uma ungenayo ikhodi yokufinyelela, ngeke ukwazi ukusebenzisa uhlelo lokusebenza.
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Hlangana no-Woebot, impendulo yakho ekusekelweni kwezempilo yengqondo okungama-24/7 okwamanje. Ngokusebenzisa ikhodi yakho yokufinyelela, ungalanda i-Woebot Yabantu Abadala, i-Woebot Yentsha, noma i-Woebot Yezempilo Yomama.
Yini ongayilindela ku-Woebot? Ithuluzi lezempilo yengqondo elisekelwe engxoxweni elitholakala ohlelweni lwakho, uma ulidinga emini noma ebusuku, phakathi kokuvakasha kodokotela noma lapho ihhovisi livaliwe. I-Woebot inikezela ngendawo eyimfihlo, esekelayo ngamathuluzi afana nokulandelela ukuma kwenhliziyo, ukuboniswa kwenqubekelaphambili, ukubhala ijenali yokubonga, nokuzijwayeza ukucabanga.
I-Woebot izongena nawe nsuku zonke futhi ikuqondise kumasu angokoqobo aziswa imiqondo ye-Cognitive Behavioral Therapy (CBT), enezici ezithile zemiqondo ye-Interpersonal Psychotherapy (IPT) kanye ne-Dialectical Behavior Therapy (DBT).
Bangaphezu kwezigidi eziyi-1.5 abantu abakhulume noWoebot ngezinto eziningi, okuhlanganisa:
- Isimo sokukhathazeka/ingcindezi
- Isizungu
- Ukukhathazeka ngezezimali
- Ubudlelwano
- Izinkinga zokulala
- Icala/ukuzisola
- Ukudabuka/umoya ophansi
- Usizi ngothandekayo
- Imizwa nokuziphatha okuhlobene nokusetshenziswa kwezidakamizwa
- Ukucasuka/ukucasuka
- Ukuzindela
- Ukubhekana nokugula, ubuhlungu bomzimba noma obungapheli
Yini eyenza i-Woebot ihluke kangaka kwamanye amathuluzi ezempilo yengqondo edijithali? Isayensi! Senze izivivinyo eziyi-18 kuze kube manje, kusukela kubashayeli bezindiza bokufunda ngokushesha kuya kuma-RCT omtholampilo avuthululwe ngokugcwele, futhi sihlala sicwaninga izindlela zokwenza i-Woebot ibe ngcono kunangaphambili.
** Njengoba kubonakala kuMizuzu engama-60 kanye Nombukiso Wanamuhla
** Imbozwe kuThe New York Times, The New Yorker, Washington Post
** Iqanjwe Isixazululo Esingcono Kakhulu Sezempilo Yengqondo 2023 kanye Nomklomelo Wokusungula Ngengqondo 2024 ngama-MedTech Breakthrough Awards
** App Store App of the Day
Udinga ukwesekwa kohlelo lokusebenza? Xhumana nathi ku-https://woebot.zendesk.com/hc/en-us/requests/new
Imigomo Yesevisi: https://woebothealth.com/terms-webview/
Inqubomgomo Yobumfihlo: https://woebothealth.com/privacy-webview/ Uma ungayifundi yonke into lapho, yazi lokhu: Okubhalela i-Woebot kuyimfihlo. Asilokothi sithengise noma sabelane ngemininingwane yakho siqu nabakhangisi. Asikaze sibe nayo. Asisoze.
****
Hlangana no-Woebot, impendulo yakho ekusekelweni kwezempilo yengqondo okungama-24/7 okwamanje. Ngokusebenzisa ikhodi yakho yokufinyelela, ungalanda i-Woebot Yabantu Abadala, i-Woebot Yentsha, noma i-Woebot Yezempilo Yomama.
Yini ongayilindela ku-Woebot? Ithuluzi lezempilo yengqondo elisekelwe engxoxweni elitholakala ohlelweni lwakho, uma ulidinga emini noma ebusuku, phakathi kokuvakasha kodokotela noma lapho ihhovisi livaliwe. I-Woebot inikezela ngendawo eyimfihlo, esekelayo ngamathuluzi afana nokulandelela ukuma kwenhliziyo, ukuboniswa kwenqubekelaphambili, ukubhala ijenali yokubonga, nokuzijwayeza ukucabanga.
I-Woebot izongena nawe nsuku zonke futhi ikuqondise kumasu angokoqobo aziswa imiqondo ye-Cognitive Behavioral Therapy (CBT), enezici ezithile zemiqondo ye-Interpersonal Psychotherapy (IPT) kanye ne-Dialectical Behavior Therapy (DBT).
Bangaphezu kwezigidi eziyi-1.5 abantu abakhulume noWoebot ngezinto eziningi, okuhlanganisa:
- Isimo sokukhathazeka/ingcindezi
- Isizungu
- Ukukhathazeka ngezezimali
- Ubudlelwano
- Izinkinga zokulala
- Icala/ukuzisola
- Ukudabuka/umoya ophansi
- Usizi ngothandekayo
- Imizwa nokuziphatha okuhlobene nokusetshenziswa kwezidakamizwa
- Ukucasuka/ukucasuka
- Ukuzindela
- Ukubhekana nokugula, ubuhlungu bomzimba noma obungapheli
Yini eyenza i-Woebot ihluke kangaka kwamanye amathuluzi ezempilo yengqondo edijithali? Isayensi! Senze izivivinyo eziyi-18 kuze kube manje, kusukela kubashayeli bezindiza bokufunda ngokushesha kuya kuma-RCT omtholampilo avuthululwe ngokugcwele, futhi sihlala sicwaninga izindlela zokwenza i-Woebot ibe ngcono kunangaphambili.
** Njengoba kubonakala kuMizuzu engama-60 kanye Nombukiso Wanamuhla
** Imbozwe kuThe New York Times, The New Yorker, Washington Post
** Iqanjwe Isixazululo Esingcono Kakhulu Sezempilo Yengqondo 2023 kanye Nomklomelo Wokusungula Ngengqondo 2024 ngama-MedTech Breakthrough Awards
** App Store App of the Day
Udinga ukwesekwa kohlelo lokusebenza? Xhumana nathi ku-https://woebot.zendesk.com/hc/en-us/requests/new
Imigomo Yesevisi: https://woebothealth.com/terms-webview/
Inqubomgomo Yobumfihlo: https://woebothealth.com/privacy-webview/ Uma ungayifundi yonke into lapho, yazi lokhu: Okubhalela i-Woebot kuyimfihlo. Asilokothi sithengise noma sabelane ngemininingwane yakho siqu nabakhangisi. Asikaze sibe nayo. Asisoze.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Umsebenzi wohlelo lokusebenza, ne-Ulwazi lwe-app nokusebenza
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Yini entsha
Tightening the bolts and oiling the hinges. Making Woebot better.
