Qigong for Women 3 Daisy Lee
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Isiqalo seQigong sabesifazane 3 nguDaisy Lee. Lesi sifundo sevidiyo esisakazwa ngehora elilodwa sinamavidiyo wesampula wamahhala nokuthengwa okukodwa okuphakathi nohlelo okubandakanya isifundo sevidiyo esigcwele:
1. Ukuma Kuqondile
2. ILotus Ikhuphuka Emanzini
3. Ukwenza Amagagasi echibini Elithulile
4. Ukuhlangana ne-Infinite
5. Ukushanela & Ukusula Ama-Dantien
6. Ukudlala nge-Wuji Ball
7. Ukuzulazula kweWuji Wheel
8. Ukondla Amabele
9. Ukudalwa Kabusha Qi
10. Ukujikeleza i-Essence
11. Qi Ubuso
12. Ukuvuselela Iziteshi eziyi-100
13. IPhoenix Rises Through the Ashes
14. Ukuhlanganisa izinhliziyo ezi-3
15. ILotus Ikhula Ngodaka
ILotus Rises yifomu elide labesifazane elileli-qigong elingelesithathu lisethwe ochungechungeni lwe-Rigant Lotus Women's Qigong oluthengisa kakhulu e-Qigong.
Lesi yisigaba esilandelayo sokuzilimela kwabesifazane esinefomu lokunyakaza eli-16 elithuthukisa ubuhle, impilo ende nomusa ngokwandisa ukugeleza kwamandla namandla emzimbeni wonke. Okuwuketshezi, okuhle nenika amandla, inqubo isetshenziselwa ukuphulukisa imizimba yabesifazane, izingqondo nemizwa. Wadutshulwa eValencia, eSpain eMuseum of Science and Technology, uletha iQigong phambili kusuka emlandweni wayo weminyaka engu-5 000 ukuya ekhulwini lama-21. UDaisy ufundisa ukunyakaza ngakunye njengokuzivocavoca okuzimele wedwa.
Ifomu leLotus Rises liqukethe ingxenye ebalulekile yesitifiketi se-Radiant Lotus Women's Qigong, Level II Instructor yabesifazane, futhi yadalwa nguDaisy ngemuva kweminyaka yokufunda nezifundiswa ze-qigong eChina, eTibet naseNtshonalanga ababhekele ezempilo yabesifazane. Yifunde ukuze wenze ngcono amandla akho okuziphilisa futhi uthathe impilo yakho iye ezingeni elilandelayo.
I-Qigong master Daisy Lee ikuqondisa uchungechunge olulula lokuzivocavoca kwe-qigong kwabesifazane. I-Qi-gong (ukutshala amandla) isetshenziselwe amakhulu eminyaka ukukhulula ukucindezeleka, ukuhlakulela ukuthula kwengqondo, nokuthuthukisa impilo. Lezi zindlela ezivivinywe isikhathi zizolinganisa ama-hormone nezinhlelo zakho zomzimba ukukusiza uzizwe ukhulu.
Siyabonga ngokulanda uhlelo lwethu lokusebenza! Silwela ukwenza izinhlelo zokusebenza zevidiyo ezinhle kakhulu zitholakale.
Ozithobayo,
Ithimba le-YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)
XHUMANA NATHI: apps@ymaa.com
VAKASHELA: www.YMAA.com
BUKELA: www.YouTube.com/ymaa
Isiqalo seQigong sabesifazane 3 nguDaisy Lee. Lesi sifundo sevidiyo esisakazwa ngehora elilodwa sinamavidiyo wesampula wamahhala nokuthengwa okukodwa okuphakathi nohlelo okubandakanya isifundo sevidiyo esigcwele:
1. Ukuma Kuqondile
2. ILotus Ikhuphuka Emanzini
3. Ukwenza Amagagasi echibini Elithulile
4. Ukuhlangana ne-Infinite
5. Ukushanela & Ukusula Ama-Dantien
6. Ukudlala nge-Wuji Ball
7. Ukuzulazula kweWuji Wheel
8. Ukondla Amabele
9. Ukudalwa Kabusha Qi
10. Ukujikeleza i-Essence
11. Qi Ubuso
12. Ukuvuselela Iziteshi eziyi-100
13. IPhoenix Rises Through the Ashes
14. Ukuhlanganisa izinhliziyo ezi-3
15. ILotus Ikhula Ngodaka
ILotus Rises yifomu elide labesifazane elileli-qigong elingelesithathu lisethwe ochungechungeni lwe-Rigant Lotus Women's Qigong oluthengisa kakhulu e-Qigong.
Lesi yisigaba esilandelayo sokuzilimela kwabesifazane esinefomu lokunyakaza eli-16 elithuthukisa ubuhle, impilo ende nomusa ngokwandisa ukugeleza kwamandla namandla emzimbeni wonke. Okuwuketshezi, okuhle nenika amandla, inqubo isetshenziselwa ukuphulukisa imizimba yabesifazane, izingqondo nemizwa. Wadutshulwa eValencia, eSpain eMuseum of Science and Technology, uletha iQigong phambili kusuka emlandweni wayo weminyaka engu-5 000 ukuya ekhulwini lama-21. UDaisy ufundisa ukunyakaza ngakunye njengokuzivocavoca okuzimele wedwa.
Ifomu leLotus Rises liqukethe ingxenye ebalulekile yesitifiketi se-Radiant Lotus Women's Qigong, Level II Instructor yabesifazane, futhi yadalwa nguDaisy ngemuva kweminyaka yokufunda nezifundiswa ze-qigong eChina, eTibet naseNtshonalanga ababhekele ezempilo yabesifazane. Yifunde ukuze wenze ngcono amandla akho okuziphilisa futhi uthathe impilo yakho iye ezingeni elilandelayo.
I-Qigong master Daisy Lee ikuqondisa uchungechunge olulula lokuzivocavoca kwe-qigong kwabesifazane. I-Qi-gong (ukutshala amandla) isetshenziselwe amakhulu eminyaka ukukhulula ukucindezeleka, ukuhlakulela ukuthula kwengqondo, nokuthuthukisa impilo. Lezi zindlela ezivivinywe isikhathi zizolinganisa ama-hormone nezinhlelo zakho zomzimba ukukusiza uzizwe ukhulu.
Siyabonga ngokulanda uhlelo lwethu lokusebenza! Silwela ukwenza izinhlelo zokusebenza zevidiyo ezinhle kakhulu zitholakale.
Ozithobayo,
Ithimba le-YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)
XHUMANA NATHI: apps@ymaa.com
VAKASHELA: www.YMAA.com
BUKELA: www.YouTube.com/ymaa
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