Hlela ukujima okuphelele ngezibalo ezinembile zebanga! šāāļø
Guqula izikhathi zakho zokuqeqesha nge-calculator yethu yesikhawu enembile. Vele ufake ijubane olihlosile kanye nesikhathi sokujima ā sizobala ngokushesha ibanga ozolihamba. Akusekho ukuqagela, awasekho amaphutha ezibalo, amaseshini okuqeqesha ahlelwe kahle.
ā” Izici Eziyinhloko
šÆ Ukubalwa kwebanga elihlakaniphile
Faka ijubane (amaminithi/amasekhondi nge km noma imayela)
Setha ubude besikhathi sokujima (amahora/amaminithi/amasekhondi)
Thola izibalo zebanga ezisheshayo nezinembile
š Ukusekelwa Kwezikhawu Eziningi
Engeza izikhawu zokuqeqesha ezingenamkhawulo
Hlanganisa izilinganiso ezahlukene kanye nobude
Iphelele ezinhlelweni eziyinkimbinkimbi zokujima
š Isifinyezo Sokujima Esiphelele
Ibanga eliphelele elihlanganisiwe
Isikhathi esiphelele sokuqeqeshwa
Isivinini esimaphakathi kuzo zonke izikhawu
Izifinyezo ezibonakalayo ezifundeka kalula
š Ukusekelwa Kweyunithi Eguquguqukayo
Shintsha phakathi kwamakhilomitha namamayela
Ukuguqulwa kwejubane okuzenzakalelayo
Iphelele kubasubathi bamazwe ngamazwe
šØ Idizayini Enhle, Yesimanje
Clean Material Design 3 interface
Izinkambu zokufaka ezinembile ezinokufometha okuhlakaniphile
Kulula ukufunda imiphumela nezifinyezo
šāāļø Ilungele
Abagijimi & Abasubathi abahlela ukuqeqeshwa kwesikhashana, ukugijima kwe-tempo, nokujima okuhlelekile
Abaqeqeshi abaklama izinhlelo eziqondile zokuqeqesha abasubathi babo
Abashisekeli bokufaneleka abafuna ukuhlela okunembile kokujima ngaphandle kokubala okuyinkimbinkimbi
Abaqeqeshi beMarathon balungiselela izingxenye zejubane lomjaho kanye nokuqina kwesakhiwo
š” Kungani Khetha Isibali Sethu?
ā
Imiphumela esheshayo - Akukho ukulinda, awekho amafomula ayinkimbinkimbi
ā
Akunaphutha - Susa amaphutha okubala
ā
Ukuhlela Okuguquguqukayo - Dizayina noma yisiphi isakhiwo sokujima
ā
Ukonga Isikhathi - Gxila ekuqeqesheni, hhayi izibalo
ā
Ibanga Lochwepheshe - Ithenjwa abasubathi abazimisele
š Indlela Esebenza ngayo
Engeza isikhawu - Dala ingxenye yakho yokuqala yokuqeqesha
Setha Ijubane - Faka ijubane olihlosile ngekhilomitha ngekhilomitha
Setha Ubude besikhathi ā Isikhathi sokujima sokufaka
Thola Ibanga - Bona ngokushesha ibanga elibaliwe
Engeza Okuningi - Yakha ukujima okuyinkimbinkimbi kwezikhawu eziningi
Isifinyezo Sokubuyekeza - Hlola isamba sebanga, isikhathi, kanye nesivinini esimaphakathi
Noma ngabe uziqeqeshela i-5K, i-marathon, noma uhlala ufanelekile, isibali sethu siqinisekisa ukuthi konke ukujima kuhlelwe kahle. Yeka ukuqagela amabanga futhi uqale ukuqeqeshwa ngobuchule!
Landa manje futhi uthathe ukuqeqeshwa kwakho ukuyise kwelinye izinga! š
Kubuyekezwe ngo-
Jul 24, 2025