I-Rope jumping ingenye yezivivinyo ezingcono kakhulu neziyinkimbinkimbi kakhulu zokuqeqesha ukukhuthazela nokuhamba futhi umbono wethu ukuthi ukuqina okuxhunyiwe kufanele kufinyeleleke yonke indawo, nsuku zonke futhi wonke umuntu. Yingakho sakha isistimu ye-jump rope ethuthuke kakhulu ukuze siguqule umkhakha wokufaneleka futhi sisize abantu bafinyelele izinjongo zabo zezempilo ngesikhathi esirekhodiwe!
Isistimu yethu yokuqina exhunyiwe ihlanganisa izibambo zezintambo ezihlakaniphile nohlelo lwethu lokusebenza lwe-"Everjump - Jump Rope Workouts" ukuze kwakheke ukuzizwisa kokuqeqeshwa okuphelele nokuhamba phambili. Ngezintambo zethu ezinesisindo, abantu bangashisa amafutha, bakhe imisipha, futhi bathuthukise ukusebenzisana ngendlela ejabulisayo nephumelelayo. Ngaphezu kwalokho, ukweqa izintambo kushisa ama-calories amaningi ngehora kunokugijima, ukugibela ibhayisikili, noma ukubhukuda. Ngakho-ke, akukaze kube lula ukufinyelela imigomo yakho yokufaneleka futhi ube sesimweni esihle kakhulu sempilo yakho noma ngabe ukuphi nokuthi ungubani.
Izici Zohlelo Lokusebenza:
- Iqoqo elihlaba umxhwele lokuzivocavoca ukuqeqesha ukukhuthazela, ukuhamba kanye namandla okunciphisa umzimba, ukuqina futhi uthuthukise ukuhamba
- Izinhlelo zamaviki angu-12 ukuze ufinyelele imigomo yakho yokufaneleka futhi unciphe ngesikhathi sokurekhoda
- Izinselele zokuhlola imikhawulo yakho, ukunqoba ithafa lakho lokusebenza, futhi ufinyelele ezingeni elilandelayo
- Okokufundisa ukungena ekugxumeni kwezintambo kwabaqalayo kanye nabasubathi abathuthukile ukuze bathuthukise indlela yabo
- Isigaba sephrofayela esinezibalo mayelana nezikhathi zakho zokuzivocavoca, ama-calories ashisiwe, kanye nesifingqo sakho konke ukujima kwakho okwedlule
- Uhlelo lokusebenza lwe-Everjump lungaxhunywa ne-Google Fit ukuze wabelane ngedatha yakho yokujima
Udinga usizo noma ufuna ukusinikeza impendulo? Zizwe ukhululekile ukusithumelela umugqa othi: support@everjump.fit
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Kubuyekezwe ngo-
Sep 19, 2023