Bala futhi uhlole kalula I-Body Mass Index (BMI) nge-BMI Calculator yethu ephelele. Ngokufaka isisindo sakho, ubude, ubudala, kanye nobulili, uzothola ngokushesha i-BMI yakho futhi uthole imininingwane ebalulekile ngempilo yakho. Lolu hlelo lokusebenza lukusiza ukuthi ulandelele isisindo sakho esifanele, lulwenze lube yithuluzi elihle kakhulu kunoma ubani eligxile ekulawuleni isisindo sakhe, noma ngabe ngokuncipha kwesisindo noma ukulawula ukudla.
Ukuqonda i-BMI yakho kubalulekile, njengoba ukukhuluphala ngokweqile noma ukukhuluphala kungandisa ingozi yezinkinga zempilo njengesifo senhliziyo, umfutho wegazi ophakeme nesifo sikashukela. Sebenzisa lolu hlelo lokusebenza ukuqapha inqubekelaphambili yakho endleleni yokuphila enempilo.
Kubuyekezwe ngo-
Jan 10, 2025