Qalisa uhambo lokufaneleka nokuphila kahle nge-pedometer step counter, ijubane lakho lomuntu siqu eliya empilweni enempilo. Kungakhathaliseki ukuthi ungumuntu othanda ukuqina, ungumuntu okhathalela impilo, noma othile ofuna ukuhlala ematasa, i-step tracker ingumngane wakho okahle wokufeza imigomo yakho yezempilo kalula.
Izici Eziyinhloko:
• Landela ngokunembile izinyathelo zakho zansuku zonke nebanga olihambile.
• Beka imigomo yomuntu siqu nezinselele zokugqugquzela.
• Isibonisi sesinyathelo sesinyathelo sangempela se-pedometer ukuze uthole impendulo esheshayo.
• Umlando womsebenzi onemininingwane wokuqapha ukuqhubeka.
• I-calorie tracker ukukusiza ukuthi uhlale ukhumbula lokho okudlayo.
• Bala inkomba yesisindo somzimba wakho (BMI).
• Gubha ama-milestone ngamabheji empumelelo.
• Isikhumbuzi Sokuphuza Amanzi sikukhumbuza ukuthi uphuze amanzi nsuku zonke.
• Isikhombikubona esilula sokuzulazula okulula nokulandelela okungenamthungo.
Vula Uhambo Lwakho Lokufaneleka:
Nika amandla uhambo lwakho lokufaneleka nge-Pedometer - I-Step Tracker, umngane wakho womsebenzi wansuku zonke owenziwe ngezifiso! Thola imininingwane yesikhathi sangempela ngezinyathelo zakho, ibanga elihanjiwe, namakhalori ashisiwe. Hlala ugqugquzelekile ngokulandela inqubekelaphambili enembile, beka imigomo yokufaneleka efinyelelekayo, futhi wenze izinqumo zezempilo ezinolwazi ngokusekelwe kudatha yakho yomuntu siqu. i-pedometer step counter ithatha ukuqagela ngaphandle kokufaneleka ngesixhumi esibonakalayo esisebenziseka kalula nezinketho ongazikhetha. Zibeke olawulweni lwenqubekelaphambili yakho bese uqala ukuhamba uye kumuntu onempilo, okhuthele kakhulu!
Nika amandla Impilo Yakho:
Lawula imigomo yakho yokugijima nge-pedometer - i-tracker yesinyathelo! Lesi silandeleli sokugijima esihlonishwayo sivumelana kalula neleveli yakho yokufaneleka, sinikeza umuzwa osebenziseka kalula kwabaqalayo nabagijimi abangomakadebona ngokufanayo. Gcoba amagoli akho okwehlisa isisindo ngokuqeqesha komuntu siqu, ukulandelela umsebenzi onemininingwane (ibanga, ijubane, amakhalori ashisiwe), nezinselele ezikhuthazayo. Akunandaba noma uhlanganisa okokuqala ngqa noma uhlose ukuphihliza amarekhodi akho, isibali sesinyathelo se-pedometer sikunikeza amandla okuthola imiphumela ehlala njalo.
Umngane wezempilo olula:
Lahla ama-tracker amakhulu futhi wamukele ubulula nge-tracker yokuhamba! Lolu hlelo lokusebenza olusha lokufaneleka lunqamula enkingeni, lunikeza imininingwane ecacile, ebambekayo ukuze kuguqule amaleveli omsebenzi wakho wansuku zonke. Akusekho ukuzabalaza ekuchazeni idatha - I-Pedometer - I-Step Tracker inikeza izici ezinembile ezikugcina unomdlandla futhi usendleleni yokuphumelela kwesisindo. Kungakhathaliseki ukuthi ungumuntu ohambahambayo noma osanda kuqala, uhlelo lwethu lokusebenza olusebenzayo lukunikeza amandla okunqoba imigomo yakho yokufaneleka kalula.
Ukugijimela indlela yokuphila esebenzayo:
Ikhawunta yesinyathelo se-Pedometer iqashelwa ngendlela yayo emisha yokulandelela ukufaneleka kanye nempendulo enhle yomsebenzisi, ukubala kwesinyathelo se-pedometer kuzuze udumo ngokunemba, ukwethembeka, kanye nedizayini egxile kumsebenzisi. Joyina amarenki abasebenzisi abanelisekile abaguqule uhambo lwabo lokufaneleka ngekhawunta yethu yesinyathelo se-pedometer elandelela izinyathelo nebanga.
Izwa iphakheji eliphelele lokulandelela ukufaneleka, izikhumbuzi ze-hydration, amabheji empumelelo, nokuxhumana nomphakathi ngesibalo sesinyathelo se-pedometer. Dawuniloda manje futhi uqale uhambo oluphelele lwezempilo olungagcini nje ngokulandelela umsebenzi wakho womzimba kodwa futhi elithuthukisa impilo yakho yonke kanye nemigomo yokufaneleka. Lawula inhlalakahle yakho, hlala ugcwele amanzi, uzuze amabheji, futhi wabelane nabanye ngempumelelo yakho - konke ngesinyathelo esisodwa esikahle sokulandela umkhondo. Qala namuhla bese ungena enguqulweni enempilo, enempilo kakhudlwana yakho!
Kubuyekezwe ngo-
Mey 30, 2024