짐워크 - 헬스 운동 루틴, 운동일지, 운동기록
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Mayelana nalolu hlelo lokusebenza
Zivocavoce ngobuhlakani ngomsebenzi wokuzivocavoca, impendulo yokuzivocavoca.
I-Gymwalk iwuhlelo lokusebenza oluphelele lokuzivocavoca wonke umuntu kusukela kwabaqalayo kuye kochwepheshe angalusebenzisa kalula ngezinqubo zokuzivocavoca ezenziwe ngokwezifiso, ukuphathwa kwamarekhodi ngesikhathi sangempela, nokuqeqeshwa kochwepheshe.
Izici eziwusizo ze-Gymwalk
- Uhlelo lwabaqeqeshi abaqeqeshiwe: Ungakwazi ukufinyelela imigomo yakho ngempumelelo ngokulandela izinhlelo zokuzivocavoca eziklanywe ochwepheshe abafana noHyuk Kwon, Watseopku, noBonggil Jeong.
- Uhlelo oluqondene nawe lokuzivocavoca: Sincoma isisindo kanye nemvamisa efanelana nezinga lakho lokuzivivinya kanye nemigomo yakho.
- Umhlahlandlela wokuma komzimba: Inikeza imihlahlandlela yevidiyo kanye nemihlahlandlela yombhalo yomsebenzi ngamunye ukukusiza ukugcina ukuma okulungile.
- Ukulawula amarekhodi okuzivocavoca: Lawula isisindo kalula, inani lezikhathi, futhi usethe amarekhodi, futhi uhlole izitayela zokukhula ngamashadi.
- Qhudelana nabangani: Ungathola ugqozi lokuzivocavoca ngokwabelana ngamarekhodi okuzivocavoca nabangani kanye nokushintshisana ngokusekela.
Abasebenzisi abaningi sebevele bafinyelela imigomo yabo yokuzivocavoca ngomsebenzi wokuzivocavoca. Landa i-Gym Walk manje futhi ube namandla ngokuzivocavoca okuhlelekile!
- Iwebhusayithi: www.gymwork.pro
- Instagram @gymwork.korea
- I-imeyili kanjiniyela: admin@gymwork.pro
I-Gymwalk iwuhlelo lokusebenza oluphelele lokuzivocavoca wonke umuntu kusukela kwabaqalayo kuye kochwepheshe angalusebenzisa kalula ngezinqubo zokuzivocavoca ezenziwe ngokwezifiso, ukuphathwa kwamarekhodi ngesikhathi sangempela, nokuqeqeshwa kochwepheshe.
Izici eziwusizo ze-Gymwalk
- Uhlelo lwabaqeqeshi abaqeqeshiwe: Ungakwazi ukufinyelela imigomo yakho ngempumelelo ngokulandela izinhlelo zokuzivocavoca eziklanywe ochwepheshe abafana noHyuk Kwon, Watseopku, noBonggil Jeong.
- Uhlelo oluqondene nawe lokuzivocavoca: Sincoma isisindo kanye nemvamisa efanelana nezinga lakho lokuzivivinya kanye nemigomo yakho.
- Umhlahlandlela wokuma komzimba: Inikeza imihlahlandlela yevidiyo kanye nemihlahlandlela yombhalo yomsebenzi ngamunye ukukusiza ukugcina ukuma okulungile.
- Ukulawula amarekhodi okuzivocavoca: Lawula isisindo kalula, inani lezikhathi, futhi usethe amarekhodi, futhi uhlole izitayela zokukhula ngamashadi.
- Qhudelana nabangani: Ungathola ugqozi lokuzivocavoca ngokwabelana ngamarekhodi okuzivocavoca nabangani kanye nokushintshisana ngokusekela.
Abasebenzisi abaningi sebevele bafinyelela imigomo yabo yokuzivocavoca ngomsebenzi wokuzivocavoca. Landa i-Gym Walk manje futhi ube namandla ngokuzivocavoca okuhlelekile!
- Iwebhusayithi: www.gymwork.pro
- Instagram @gymwork.korea
- I-imeyili kanjiniyela: admin@gymwork.pro
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe
Ukusekelwa kwe-app
Mayelana nonjiniyela
(주)짐워크
admin@gymwork.pro
대한민국 서울특별시 강남구
강남구 테헤란로2길 27 10층 1023호 (역삼동,비젼타워)
06241
+82 10-6419-3155
