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Mayelana nalolu hlelo lokusebenza
Ukubhaliswa based lokusebenza nge izinsuku 14 kwecala free.
Ukusebenza zeminwe kuyinto olunzulu ukuhlaziywa idatha uhlelo ukuthi umsebenzisi ungakwazi ukulandelela idatha yokufaneleka, idatha yephrofayela umsebenzi, idatha yephrofayela mass, amandla kanye conditioning ukuhlolwa idatha, idatha self kuchazwe akhethiwe kanye nedatha ucwaningo nge Yenza kokulandela / kwehlwaya nemingcele phezu self akhethiwe isikhathi.
Ukusebenza zeminwe kuyinto olunzulu ukuhlaziywa idatha uhlelo ukuthi umsebenzisi ungakwazi ukulandelela idatha yokufaneleka, idatha yephrofayela umsebenzi, idatha yephrofayela mass, amandla kanye conditioning ukuhlolwa idatha, idatha self kuchazwe akhethiwe kanye nedatha ucwaningo nge Yenza kokulandela / kwehlwaya nemingcele phezu self akhethiwe isikhathi.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ezempilo nokufaneleka nabanye abangu-2
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe
Yini entsha
Updated exercises to include cardio and bug fixes
Ukusekelwa kwe-app
Mayelana nonjiniyela
ASSIC MEDICAL (PTY) LTD
devops@lavalamp.biz
ROOM 306 RONDEBOSCH MEDICAL CENTRE, 85 KLIPFONTEIN RD WESTERN CA
LANSDOWNE
7780
South Africa
+61 424 208 911
