The app allows fitness monitoring using heart rate (HR) measurements during & after exercise. Exercise intensity (%VO2 max) is measure near exercise completion (99% of the time in the workout interval).
An initial baseline exercise test is performed & HR has too be recorded when prompted during and after the workout session. Repeated exercise testing gives the exercising HR results & also gives / compares recovery HR test results to the initial baseline recovery HR recordings. Manual updating of improved recoveryHR can be entered & saved at any given point in time.
Updated on
Jun 12, 2024
Health & Fitness
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.