I tried several ab apps before this... This one is pretty good, but does have some issues. You choose your entire workout time, but as it runs through each exercises, you don't know how long you will be doing each exercise... is it 10 reps, or 30 seconds? All of a sudden, it jumps to the next exercise video/rest. The app shows looping videos of the exercises, which are good quality and clear (although not seamless due to a brief pause). The videos don't offer several views, or any instructions on correct form (maybe they could add a tips or form button to show a separate video to fix positioning). The time at the top kept alternating to time and calorie count, but at first I had no idea what "10Cl." meant. The video has voice encouragement, but the encouragement is generic (and doesn't apply directly to the exercises, like "lift those legs high" or "keep your knees close to your chest").
It's a great app, It really works. I have tried diff apps bt i was not happy at all. All your apps are amazing. Thanx
Really love this!! The level are very challenging and keep you focused...glad I found this app...
It's simple, easy & lm not left hopping around excercising worthlessly with NO GOOD results in sight of six to eight weeks.This video excercise techniques are result worthy of a 10stars
Don't waste your time. The good reviews are obviously fake.
Best workout ever and if you want abbs then get this app
A brand new fitness chat that lets you talk with other co-trainees as a part of your fitness app!