Aderap — Minimalist Gym Tracker for Serious Lifters
Stop fighting your workout log between sets. Aderap is the gym tracker that keeps up with your pace — log every set, rep, and weight in seconds, put your phone away, and get back under the bar. No distractions. No social feed. No AI telling you what to lift. Just fast, clean workout logging built for people who actually train.
──── LOG EVERY WORKOUT ────
Logging workouts in Aderap takes seconds. Tap your exercise, enter weight and reps, and move on. The built-in rest timer starts automatically so you always know when to lift again — no need to switch apps or check the clock. Your full gym log is stored and searchable so you never lose a session or forget where you left off.
──── TRACK STRENGTH & PERSONAL RECORDS ────
Every personal record you hit is captured automatically. Aderap tracks your top sets and weekly training volume across every exercise, so you can see exactly how your strength is growing over time. Your PR history, weekly volume dashboard, and training streaks are always one tap away. Watch your numbers go up — that's the whole point.
──── FOLLOW STRUCTURED TRAINING PLANS ────
Build your own strength training plans or follow pre-built programs. Aderap loads your next exercise automatically when you finish a set, so you can focus on the lift and nothing else. Whether you run 5×5, Push Pull Legs, Upper/Lower, or a fully custom training schedule — Aderap keeps your gym log on track without interrupting your flow.
──── THEMES BUILT FOR THE GYM FLOOR ────
Switch between dark, light, and colorful themes. Designed to be fast and readable mid-lift, whether you're training under harsh gym lights or in a dark home gym. Pick the one that fits your training environment — then forget the app exists until your next set.
──── WHY SERIOUS LIFTERS CHOOSE ADERAP ────
✓ Fastest workout log in the category — sets, reps, weight in seconds
✓ Built-in rest timer — auto-starts between sets, zero setup
✓ Personal record (PR) tracking — updates live as you lift
✓ Weekly volume dashboard and training streak counter
✓ Training plan builder — create and follow structured lifting programs
✓ Three themes — dark, light, and colorful
✓ No ads on core features. No bloat. No subscription guilt.
──── PERFECT FOR ────
Powerlifters, bodybuilders, weightlifters, and barbell athletes who want a serious workout log — not a social platform, not a calorie counter, not a guided class. If your goal is to add weight to the bar and track every rep of progress doing it, Aderap is the gym tracker built exactly for you.
Whether you're logging a barbell back squat, a dumbbell curl, or a machine press — Aderap handles your gym log cleanly and gets out of the way.
Simple. Fast. Yours. Always add a rep.