FastLog: Health & Wellness
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About this app
FastLog is your personal wellness tracking app. Modular dashboard: activate only the modules you need, hide the rest.
π WEIGHT & BMI
Log your weight with an innovative drum-roller picker. View BMI, category, weekly trend and progress toward your goal. Charts with 7-day / 30-day / full history filters.
π½οΈ WEEKLY DIET PLANNER
Plan your typical weekly diet. Customizable meal slots (breakfast, snack, lunch, dinner and more). Per-meal notifications. The dashboard card highlights your current meal in real time.
π₯ MEALS & CALORIES
Log every meal with free text. Automatic nutritional calculation powered by AI (Gemini AI, optional). Track calories, protein, carbs and fat day by day.
β±οΈ INTERMITTENT FASTING
Live timer showing your current fasting duration. Supports 16:8, 18:6, 20:4 and custom plans. View biological phases: ketosis, autophagy, GH boost. Fasting history with statistics.
π MOOD & ENERGY
1-5 scale for mood and energy. Consecutive day streaks. Synchronized dual-chart graphs. Configurable daily reminder.
π BODY MEASUREMENTS
Track waist, hips, chest, arms, thighs and neck. Automatic delta vs. previous measurement. Built-in posture guides.
π FULL PRIVACY
All data is stored exclusively on your device. No account required. No data sent to external servers. JSON export/import for local backups.
π₯ MULTI-PROFILE
Up to 2 user profiles (free version). Each profile has completely separate data, settings and theme.
π¨ CUSTOMIZATION
8 color themes. 4 languages (Italian, English, Spanish, German). kg/lb and cm/in units. Optional biometric authentication.
β οΈ FastLog is not a medical device. Always consult a healthcare professional for medical advice.
π WEIGHT & BMI
Log your weight with an innovative drum-roller picker. View BMI, category, weekly trend and progress toward your goal. Charts with 7-day / 30-day / full history filters.
π½οΈ WEEKLY DIET PLANNER
Plan your typical weekly diet. Customizable meal slots (breakfast, snack, lunch, dinner and more). Per-meal notifications. The dashboard card highlights your current meal in real time.
π₯ MEALS & CALORIES
Log every meal with free text. Automatic nutritional calculation powered by AI (Gemini AI, optional). Track calories, protein, carbs and fat day by day.
β±οΈ INTERMITTENT FASTING
Live timer showing your current fasting duration. Supports 16:8, 18:6, 20:4 and custom plans. View biological phases: ketosis, autophagy, GH boost. Fasting history with statistics.
π MOOD & ENERGY
1-5 scale for mood and energy. Consecutive day streaks. Synchronized dual-chart graphs. Configurable daily reminder.
π BODY MEASUREMENTS
Track waist, hips, chest, arms, thighs and neck. Automatic delta vs. previous measurement. Built-in posture guides.
π FULL PRIVACY
All data is stored exclusively on your device. No account required. No data sent to external servers. JSON export/import for local backups.
π₯ MULTI-PROFILE
Up to 2 user profiles (free version). Each profile has completely separate data, settings and theme.
π¨ CUSTOMIZATION
8 color themes. 4 languages (Italian, English, Spanish, German). kg/lb and cm/in units. Optional biometric authentication.
β οΈ FastLog is not a medical device. Always consult a healthcare professional for medical advice.
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Whatβs new
FastLog β First release π
- Weight tracking with BMI and progress chart
- Intermittent fasting timer with biological phases (ketosis, autophagy)
- Mood & energy daily log with streaks and statistics
- Body measurements tracker (waist, hips, chest, arms, thighs, neck)
- Weekly meal planner with AI-powered food log
- Multi-user support, color themes and data export
- Weight tracking with BMI and progress chart
- Intermittent fasting timer with biological phases (ketosis, autophagy)
- Mood & energy daily log with streaks and statistics
- Body measurements tracker (waist, hips, chest, arms, thighs, neck)
- Weekly meal planner with AI-powered food log
- Multi-user support, color themes and data export
Everyone
Learn moreApp support
About the developer
Giacomo Giostra
fastlog.support@gmail.com
Italy