Centr, by Chris Hemsworth

In-app purchases
12.4K reviews
Content rating
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About this app

Whatever your goal, age, sex or fitness level, this app will help you get it done with guidance from the world’s best trainers, chefs and well-being experts. And it’s all tailored to you; your goal, fitness level and diet preferences. It’s your PT, dietician, chef and wellness coach all in one app.

It’s not a diet. It’s not a boot camp. It’s not just weight loss, either. There are meal plans and snacks you’ll actually love, workouts and programs you’ll look forward to, and practical techniques to keep your head in the game.

Your weekly planner is the heart of Centr. Scroll through your week, or swipe to swap activities. Get new workouts, recipes and life hacks weekly. Simple to use and easy to follow.
NEW Dedicated programs section: Breathe new life into your training routine with our time-based workout programs. Currently in session:

- Centr Unleashed – our 6 week bodyweight program where the only equipment you need… is you! Perfect if you’re training from home or don’t have access to any equipment.

- Centr 6 – our 6 week program inspired by Chris’s favorite way to train on the road. 6 exercises, 6 rounds, 6 days a week for 6 weeks!

New programs will be continually added to your programs section!

Daily workout videos: HIIT, boxing, strength, MMA, HIRT, functional training, Pilates, yoga and more! Log your goal and set intensity from beginner to advanced. Train at home or in the gym, whenever, wherever with 20-40 minute workouts.

Easy, healthy meal plans: gluten-free, vegetarian, vegan, pescatarian or regular; take your pick! Swap recipes, add to your shopping list and adjust servings to feed more.

Calming mindfulness: clear your head through guided meditations, get quality rest with sleep visualizations, and use expert tips and techniques to stress less.

Follow the Centr lifestyle to train, eat and feel better with these experts (& more):

- Luke Zocchi: Chris Hemsworth’s personal trainer
- Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer
- Ashley Joi: Cardio & strength trainer
- Sylvia Roberts: Pilates instructor
- Tahl Rinsky: Dynamic yoga instructor
- Bobby Holland Hanton: Hollywood stuntman
- Torre Washington: Vegan bodybuilder
- Dan Churchill: Cookbook author & nutrition coach
- Simon Hill: Plant-based foods podcaster
- Jorge ‘The Spaniard’ Blanco: Boxing & MMA coach
- Gunnar Peterson: Strength & endurance director
- Michael Olajide Jr.: Boxing champion & supermodel trainer
- Dr. Eric Goodman: Creator of Foundation Training
- Alexis Naim: Holistic psychotherapist
- Sergio Perera: Michelin-trained chef
- Ally Bogard:Yoga & meditation teacher
- Fabrice Midal: Leading French meditation teacher

And of course, Chris Hemsworth himself. You’re here to build muscle, lose weight, or get fitter. They’re here to help you get it done.

Centr can use HealthKit with Apple Watch to log your workout, record your heart rate and active energy. Don’t worry, we’ll ask for permission before we do this.

1, 3, 12 month subscriptions available.

Payment will be charged to your credit card through our website at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed via our website and auto-renewal turned off in Account Settings. Once purchased, refunds will not be provided for any unused portion of the term.

Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy & https://centr.com/article/show/5294/terms-and-conditions
Updated on
Jun 21, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted
12.4K reviews
Amanda Rodgers
June 30, 2022
I love it so far. Workouts: I chose the advanced and the workouts are tough! Some moves are currently impossible, but there are modifications. My favorite thing about the app is the meal plan functionality. It expidites my nutrition so I don't have to waste time with what I should make. Meals are tasty and quick to throw together. I use the vegan meal plan and I love that it is almost all whole foods. I have been trying to lose weight for a long time and it is finally happening!
2 people found this review helpful
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Alisha Sepsey
June 24, 2022
For the first time ever I remembered to cancel a subscription before the trial period ended, but imagine my surprise when I was charged the full amount just 2 days later. I assume there must be a mistake, and log online to find that I still have an account somehow. I cancel again, and contact customer service to sort this out. Only to be told that I never canceled and will not be receiving a refund. Even though I've canceled TWICE and contacted CENTR within 24 hours of the charge. Terrible.
16 people found this review helpful
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Michelle Sanders
June 14, 2022
Positive encouraging, non aggressive, while still pushing for more. Solid workouts that will give you what you put into them. Recommend seeing a personal trainer for a while to get your forms down and to modify exercises based on your body mechanics/restrictions. Still they have a good breakdown of forms at all levels so if you spend the time with them you will be able to do them properly. I originally signed up for 3 months, took a break, but am now on for a year. Solid app. Thank you.
9 people found this review helpful
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June 15, 2022
Thanks for your great review! We are really glad you’re finding the program valuable. If you have any suggestions feel free to get in touch at hello@centr.com.

What's new

The Centr Team are constantly working on bug fixes and performance updates so you can count on Centr to run smoothly.