How I Did It

Auralyt

About this app

Athletes deserve joy, not just data.

How I Did It is designed for people who run, ride, swim, or train consistently and want to understand more than their performance.

Traditional sports apps measure splits, pace, power, distance, and training load. Useful data, but incomplete. Every session also has an emotional dimension: energy, mood, motivation, fatigue, and satisfaction.

How I Did It adds the context that is often missing from digital sports: how you truly felt after your workout.

Key features

Post-workout self-assessment
Log how you felt after each training session, going beyond technical metrics alone.

Mood and wellbeing tracking
Track energy, motivation, fatigue, and satisfaction over time.

Emotional trend analysis
See how your emotional state changes across weeks and months.

A more complete view of training
Connect emotional wellbeing with your training load to reveal patterns that numbers alone may miss.

Built for amateur athletes
Ideal for runners, cyclists, swimmers, triathletes, and endurance athletes who want to train with greater awareness.

How I Did It does not just tell you how fast you went.
It helps you understand why you want to come back and train again.

What’s new

- Monthly Review is now available directly in your app timeline, so you can revisit key trends over time.
- You can open monthly reviews from Home, History, and Statistics with a consistent and focused reading experience.
- You can also manually choose your preferred timezone in Settings at any time.