How I Did It

In-app purchases
Content rating
Everyone
10+
Downloads
Content rating
Everyone
Learn more
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About this app

30 days free trial, then €44,99/y

Athletes deserve joy, not just data.

How I Did It is designed for people who run, ride, swim, or train consistently and want to understand more than their performance.

Traditional sports apps measure splits, pace, power, distance, and training load. Useful data, but incomplete. Every session also has an emotional dimension: energy, mood, motivation, fatigue, and satisfaction.

How I Did It adds the context that is often missing from digital sports: how you truly felt after your workout.

Key features

Post-workout self-assessment
Log how you felt after each training session, going beyond technical metrics alone.

Mood and wellbeing tracking
Track energy, motivation, fatigue, and satisfaction over time.

Emotional trend analysis
See how your emotional state changes across weeks and months.

A more complete view of training
Connect emotional wellbeing with your training load to reveal patterns that numbers alone may miss.

Built for amateur athletes
Ideal for runners, cyclists, swimmers, triathletes, and endurance athletes who want to train with greater awareness.

How I Did It does not just tell you how fast you went.
It helps you understand why you want to come back and train again.
The sports app that won't judge you.
Updated on
Aug 24, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info and Health and fitness
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

Connect Strava to bring your recent activities into How I Did It and complete them with your personal experience, feelings and wellbeing.