Lusit

Lusit

About this app

Lusit helps you build healthy habits that last, at a pace that fits a real life.

Most health apps assume you're already motivated. Lusit doesn't. It's built for the days you don't feel like it: short sessions, small steps, and a plan that bends instead of breaking when you miss one.

WHAT MAKES IT DIFFERENT

• A guide, not a tracker. Each day your guide picks the one small thing worth doing, sized to the time and energy you actually have.
• It adapts down on hard days. Miss a day and nothing resets. Tell it "too much today" and the plan gets lighter, instead of showing you a broken streak.
• Made for beginners. No equipment, no gym, no fitness background needed. Most days ask for 2 to 15 minutes at home.
• No streaks, no leaderboards, no guilt mechanics. Nothing to compare yourself against, so you stay focused on your own pace.

WHAT'S INSIDE

• Simple home workouts and movement, from gentle stretching to strength, scaled to your level.
• Everyday nutrition habits, one small change at a time.
• Walking and light cardio that fit around your day.
• Two-minute lessons that explain the why, so what you learn stays with you.
• One calm daily reminder from your guide. Never guilt-framed.

Lusit works in English and German.

FREE AND PLUS

The free plan is a real plan, free forever. It just doesn't adapt.
Plus adds the adaptive guide that adjusts to your circumstances: 14-day free trial, then €9.99 / month or €59.99 / year.
No ads. No selling your data.

Built by a personal trainer for the people the fitness industry forgets: the ones who find the "healthy" world overwhelming and want a gentler way in.

What’s new

Today opens faster, and the week ahead no longer stalls.
The ring you tap to finish a habit is bigger, and visible before you tap it.
A habit you turn down stays gone.
Habit cards, the daily check-in and Progress are clearer to read.
Fixes to dark mode, images that stayed blank, and the guided session.