SomaShare - Deep Healing

In-app purchases
4.8
151 reviews
10K+
Downloads
Content rating
Everyone
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About this app

◦ Healing practices and community
SomaShare was founded to support your healing journey by providing you with practices you can do daily to heal and regulate your nervous system.



You’ll also be part of a community where you can share your progress and feelings.



◦ Experience powerful shifts:
By practicing with our incredible, hand picked practitioners who stand out in their field, you can begin to experience powerful shifts in your stress levels, moods, and behaviors over time.



◦ Trauma-informed
Our focus is on bringing you trauma informed practitioners who understand the impact of overwhelming past experiences on the body, soul and spirit.



This means you won’t be pushed, encouraged to go at your own pace and to accept your experience for exactly what it is in the present moment.



Some of the types of practices you can find on SomaShare:
◦ Emotional healing: Practices for emotional healing and integration of past stress and trauma
◦ Regulating your nervous system: Practices for more presence and grounding, moving through states like overwhelm, anxiety or shutdown and into inner alignment and peace
◦ Feel more pleasure: Practices to tune into your inherent pleasure, joy, expansion and aliveness
◦ Change your patterns & habits: Practices to move from habits and patterns you feel stuck in and into more freedom and flexibility in your life
◦ Setting aligned goals: Practices to help you set goals in alignment with your values and who you are, goals that feel right in your body and spirit
◦ Profound Anxiety Relief: Practices to support you in embracing and learning from anxiety, as well as experiencing relief in the somatic symptoms of it


Some of the types of practices you will find include:
- yoga nidra
- somatic grounding and nervous system regulation
- anxiety relief
- somatic experiencing
- creating safety in the body
- spiritual growth
- self connection
- and more!
Updated on
Aug 21, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Messages and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
149 reviews
Evening Rose
August 13, 2023
I got SomaShare a few days ago and honestly I was expecting to be let down but I was pleasantly surprised. It's a free meditation app that focuses on somatic healing which is usually costly. It does have a premium version, but the free version is more than adequate to get a good feel for the service. The user interface is soothing, and although they have a slightly limited library, each session is very high quality! It has already helped me regulate through trying times. Thanks!
144 people found this review helpful
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Larisa Triener