piliq doesn't just track your sleep. It coaches you to sleep better. Our AI analyzes your patterns and tells you exactly what to do today for a better night's rest. "Sleep score: 78. Now what?" Sound familiar? That's where piliq begins.
■ AI Sleep Coaching
Not just scores — actionable advice.
"You had caffeine after 2 PM. This may increase your sleep latency" — specific, personal, and timely.
Combines your activity, time of day, and lifestyle patterns for coaching that actually fits your life.
■ Smart Sleep Analysis
Syncs with Apple Watch and iPhone to track sleep automatically.
Sleep score, sleep stages (Deep/Light/REM), and sleep efficiency — all in one place.
Weekly reports to spot your sleep trends.
■ Peaceful Sleep Journey
Designed against score anxiety (Orthosomnia).
Hide scores or switch to narrative mode: "You got plenty of deep sleep last night".
Calm your mind with guided relaxation for when you can’t fall asleep.
■ Morning Sleep Check-in
Just 1 minute each morning to record how you feel.
Combines objective data with your subjective feedback for more accurate coaching.
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piliq starts where Sleep Cycle ends. Tracking is just the beginning. What matters is improvement.
Download now and start your journey toward a better tomorrow.
Terms:https://piliq.app/terms
Privacy:https://piliq.app/privacy
Don't track sleep. Improve it.