Rekomp: Musculação + GLP-1
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About this app
Rekomp is a Brazilian bodybuilding app integrated with GLP-1 tracking. Made for those who use Mounjaro®, Ozempic®, Wegovy® and take their training seriously.
WHY REKOMP?
Most GLP-1 apps only track doses. Most bodybuilding apps ignore that you use medication. Rekomp combines both.
It was built by people who use GLP-1 and have been training for over a year. Every decision in the app reflects the reality of someone undergoing body recomposition.
TRAINING TRACKING THAT'S NO JOKE
▸ Set log with weight, repetitions, and perceived exertion (RPE)
▸ Load progression (double progression for hypertrophy)
▸ Deload week need detection
▸ Templates: Upper/Lower, Push/Pull/Legs, Full Body, ABC
▸ Quick exercise replacement with suggestions
▸ Complete history of personal records
▸ Configurable rest timer per exercise
▸ Weekly volume heatmap per muscle group
▸ Free and structured training
▸ Over 250 exercises with instructions and images
GLP-1 IN DEPTH
▸ Dose log with date, time, dose, and injection site
▸ Estimated medication level graph over time
▸ Visual rotation of injection sites (8 body sites)
▸ Symptom history (nausea, fatigue, headache, and (more)
▸ Dose titration monitoring throughout treatment
▸ Medication change support while preserving history
▸ Free-form daily notes for personal context
Supported medications:
- Mounjaro® (tirzepatide)
- Ozempic® (semaglutide)
- Wegovy® (semaglutide)
PROTEIN WITHOUT COMPLICATION
▸ Personalized goal based on your weight
▸ Quick addition of your most frequent meals
▸ Simple daily tracking
▸ Focus on protein for lean mass preservation
▸ Catalog with over 50 Brazilian foods
REAL PROGRESS
▸ Activity calendar (workouts, doses, meals)
▸ Weight, strength, and body composition charts
▸ Consistency sequence (streak)
▸ Optional progress photos
▸ Complete longitudinal history
▸ 1RM estimate of major compounds
PRIVACY TOTAL
Rekomp doesn't require login, account, or server access.
All your data (workouts, doses, symptoms, weight, photos) remains exclusively on your device. We don't send it to the cloud, we don't sell it, and we don't share it with insurance companies, employers, or pharmaceutical companies.
Your progress photos stay only on your device. They never go to any server.
100% compliant with LGPD (Brazilian General Data Protection Law).
WORKS OFFLINE
Once installed, Rekomp works without internet. You can record workouts, doses, and meals even without a signal at the gym.
WHO IS REKOMP FOR?
▸ You use GLP-1 and do weight training
▸ You want to preserve lean mass during weight loss
▸ You're tired of fitness apps that ignore medication
▸ You're tired of medication apps that ignore serious training
▸ You want a serious tracking tool
Rekomp is NOT a ready-made meal plan, calorie counter, or motivational coach. It's a tracking tool for those who take their training seriously.
FREE
Rekomp is free. All features are available at no cost. No registration, no card, no subscription.
IMPORTANT NOTICE
Rekomp is a tracking and educational support tool. It does not replace guidance from a doctor, nutritionist, or physical education professional. Always consult healthcare professionals before starting, adjusting, or discontinuing medications and training programs.
Mounjaro® is a trademark of Eli Lilly. Ozempic® and Wegovy® are trademarks of Novo Nordisk. Rekomp is not affiliated with any pharmaceutical company.
LINKS
Privacy Policy: https://rekomp.com.br/privacy
Terms of Use: https://rekomp.com.br/terms
Website: https://rekomp.com.br
WHY REKOMP?
Most GLP-1 apps only track doses. Most bodybuilding apps ignore that you use medication. Rekomp combines both.
It was built by people who use GLP-1 and have been training for over a year. Every decision in the app reflects the reality of someone undergoing body recomposition.
TRAINING TRACKING THAT'S NO JOKE
▸ Set log with weight, repetitions, and perceived exertion (RPE)
▸ Load progression (double progression for hypertrophy)
▸ Deload week need detection
▸ Templates: Upper/Lower, Push/Pull/Legs, Full Body, ABC
▸ Quick exercise replacement with suggestions
▸ Complete history of personal records
▸ Configurable rest timer per exercise
▸ Weekly volume heatmap per muscle group
▸ Free and structured training
▸ Over 250 exercises with instructions and images
GLP-1 IN DEPTH
▸ Dose log with date, time, dose, and injection site
▸ Estimated medication level graph over time
▸ Visual rotation of injection sites (8 body sites)
▸ Symptom history (nausea, fatigue, headache, and (more)
▸ Dose titration monitoring throughout treatment
▸ Medication change support while preserving history
▸ Free-form daily notes for personal context
Supported medications:
- Mounjaro® (tirzepatide)
- Ozempic® (semaglutide)
- Wegovy® (semaglutide)
PROTEIN WITHOUT COMPLICATION
▸ Personalized goal based on your weight
▸ Quick addition of your most frequent meals
▸ Simple daily tracking
▸ Focus on protein for lean mass preservation
▸ Catalog with over 50 Brazilian foods
REAL PROGRESS
▸ Activity calendar (workouts, doses, meals)
▸ Weight, strength, and body composition charts
▸ Consistency sequence (streak)
▸ Optional progress photos
▸ Complete longitudinal history
▸ 1RM estimate of major compounds
PRIVACY TOTAL
Rekomp doesn't require login, account, or server access.
All your data (workouts, doses, symptoms, weight, photos) remains exclusively on your device. We don't send it to the cloud, we don't sell it, and we don't share it with insurance companies, employers, or pharmaceutical companies.
Your progress photos stay only on your device. They never go to any server.
100% compliant with LGPD (Brazilian General Data Protection Law).
WORKS OFFLINE
Once installed, Rekomp works without internet. You can record workouts, doses, and meals even without a signal at the gym.
WHO IS REKOMP FOR?
▸ You use GLP-1 and do weight training
▸ You want to preserve lean mass during weight loss
▸ You're tired of fitness apps that ignore medication
▸ You're tired of medication apps that ignore serious training
▸ You want a serious tracking tool
Rekomp is NOT a ready-made meal plan, calorie counter, or motivational coach. It's a tracking tool for those who take their training seriously.
FREE
Rekomp is free. All features are available at no cost. No registration, no card, no subscription.
IMPORTANT NOTICE
Rekomp is a tracking and educational support tool. It does not replace guidance from a doctor, nutritionist, or physical education professional. Always consult healthcare professionals before starting, adjusting, or discontinuing medications and training programs.
Mounjaro® is a trademark of Eli Lilly. Ozempic® and Wegovy® are trademarks of Novo Nordisk. Rekomp is not affiliated with any pharmaceutical company.
LINKS
Privacy Policy: https://rekomp.com.br/privacy
Terms of Use: https://rekomp.com.br/terms
Website: https://rekomp.com.br
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Data is encrypted in transit
What’s new
We're so happy to see you're using Rekomp to reach your goals! To help make things even easier for you, we've made further improvements to the app.
